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[N]extrient

Pie Crust Standard-type Prepared from Recipe (Unbaked)

SR Legacy·Comprehensive Reference Data

Pie crust, standard-type, prepared from recipe, unbaked

Baked Products

Calories469KCAL
Protein5.7G
Fat30.8G
Carbs42.3G
Fiber3.4G

Calorie Distribution

469kcal
  • Protein5%5.7 g
  • Fat59%30.8 g
  • Carbs36%42.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water19.7G
Energy469KCAL
Protein5.7G
Total lipid (fat)30.8G
Carbohydrate, by difference42.3G
Fiber, total dietary3.4G
Total Sugars0.15G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.35MG
Riboflavin0.25MG
Niacin2.9MG
Vitamin B-60.02MG
Folate, total71.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.28MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)13.2UG
Calcium, Ca9.0MG
Iron, Fe2.6MG
Magnesium, Mg12.0MG
Phosphorus, P60.0MG
Potassium, K59.0MG
Sodium, Na482MG
Zinc, Zn0.39MG
Copper, Cu0.08MG
Manganese, Mn0.38MG
Selenium, Se18.8UG
Energy1962kJ
Ash1.5G
Pantothenic acid0.16MG
Folic acid61.0UG
Folate, food10.0UG
Folate, DFE114UG
Choline, total5.8MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin9.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated7.7G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.12G
SFA 16:04.3G
SFA 18:03.2G
Fatty acids, total monounsaturated13.5G
MUFA 16:10G
MUFA 18:113.5G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated8.1G
PUFA 18:27.6G
PUFA 18:30.50G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Tryptophan0.07G
Threonine0.16G
Isoleucine0.20G
Leucine0.39G
Lysine0.13G
Methionine0.10G
Cystine0.12G
Phenylalanine0.29G
Tyrosine0.17G
Valine0.23G
Arginine0.23G
Histidine0.13G
Alanine0.18G
Aspartic acid0.24G
Glutamic acid1.9G
Glycine0.21G
Proline0.66G
Serine0.29G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

More in Baked Products

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Pie Crust Standard-type Prepared from Recipe (Unbaked) is a excellent source of Sodium (21% DV) — see top foods ranked by Sodium
  • Pie Crust Standard-type Prepared from Recipe (Unbaked) is a good source of Iron (14% DV) — see top foods ranked by Iron
  • Pie Crust Standard-type Prepared from Recipe (Unbaked) is a good source of Fiber (12% DV) — see top foods ranked by Fiber
  • Pie Crust Standard-type Prepared from Recipe (Unbaked) is a good source of Protein (11% DV) — see top foods ranked by Protein

Explore by Nutrient

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories469
% Daily Value*
Total Fat 30.8G39%
Cholesterol 0MG0%
Sodium 482MG21%
Total Carbohydrate 42.3G15%
Dietary Fiber 3.4G12%
Total Sugars 0.15G
Protein 5.7G11%
Vitamin D 0UG0%
Calcium 9.0MG1%
Iron 2.6MG14%
Potassium 59.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 172814.

View on USDA FoodData Central →