Bread Wheat Sprouted
USDA SR LegacyBread, wheat, sprouted
Baked Products
Calories188KCAL
Protein13.2G
Fat0G
Carbs33.9G
Fiber5.3G
Serving Size
g
Nutrition Facts per 100g
| Water | 50.9 | G |
| Energy | 188 | KCAL |
| Protein | 13.2 | G |
| Total lipid (fat) | 0 | G |
| Carbohydrate, by difference | 33.9 | G |
| Fiber, total dietary | 5.3 | G |
| Total Sugars | 2.6 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.23 | MG |
| Riboflavin | 0.08 | MG |
| Niacin | 2.3 | MG |
| Vitamin B-6 | 0.19 | MG |
| Folate, total | 0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0.34 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 1.1 | UG |
| Calcium, Ca | 0 | MG |
| Iron, Fe | 1.9 | MG |
| Magnesium, Mg | 66.0 | MG |
| Phosphorus, P | 176 | MG |
| Potassium, K | 198 | MG |
| Sodium, Na | 474 | MG |
| Zinc, Zn | 1.3 | MG |
| Copper, Cu | 0.21 | MG |
| Selenium, Se | 30.0 | UG |
| Energy | 787 | kJ |
| Ash | 2.1 | G |
| Folic acid | 0 | UG |
| Folate, food | 0 | UG |
| Folate, DFE | 0 | UG |
| Choline, total | 14.9 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 3.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 4.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 104 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 15:0 | 0 | G |
| SFA 16:0 | 0 | G |
| SFA 17:0 | 0 | G |
| SFA 18:0 | 0 | G |
| SFA 20:0 | 0 | G |
| SFA 22:0 | 0 | G |
| SFA 24:0 | 0 | G |
| Fatty acids, total monounsaturated | 0 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0 | G |
| MUFA 17:1 | 0 | G |
| MUFA 18:1 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 0 | G |
| PUFA 18:2 | 0 | G |
| PUFA 18:3 | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 21:5 | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Baked Products
Rolls Dinner Rye
286 kcal10.3g protein
Rolls Dinner Egg
307 kcal9.5g protein
Bread Cornbread Dry Mix Prepared with 2% Milk 80% Margarine and Eggs
330 kcal6.6g protein
Cookie Chocolate with Icing or Coating
507 kcal4.5g protein
Cookies Sugar Regular (includes Vanilla)
464 kcal5.4g protein
Muffins English Plain with Calcium Propionate (includes Sourdough) (Toasted)
270 kcal10.3g protein