Pie Apple
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Pie, apple, commercially prepared, enriched flour
Baked Products
Calories237KCAL
Protein1.9G
Fat11G
Carbs34G
Fiber1.6G
Calorie Distribution
243kcal
- Protein3%1.9 g
- Fat41%11 g
- Carbs56%34 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 52.2 | G |
| Energy | 237 | KCAL |
| Protein | 1.9 | G |
| Total lipid (fat) | 11.0 | G |
| Carbohydrate, by difference | 34.0 | G |
| Fiber, total dietary | 1.6 | G |
| Total Sugars | 15.7 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 3.2 | MG |
| Thiamin | 0.03 | MG |
| Riboflavin | 0.03 | MG |
| Niacin | 0.26 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 27.0 | UG |
| Vitamin B-12 | 0.01 | UG |
| Vitamin A, RAE | 32.0 | UG |
| Vitamin E (alpha-tocopherol) | 1.5 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 3.5 | UG |
| Calcium, Ca | 11.0 | MG |
| Iron, Fe | 0.45 | MG |
| Magnesium, Mg | 7.0 | MG |
| Phosphorus, P | 24.0 | MG |
| Potassium, K | 65.0 | MG |
| Sodium, Na | 201 | MG |
| Zinc, Zn | 0.16 | MG |
| Copper, Cu | 0.05 | MG |
| Manganese, Mn | 0.18 | MG |
| Selenium, Se | 1.0 | UG |
| Energy | 992 | kJ |
| Ash | 0.90 | G |
| Pantothenic acid | 0.12 | MG |
| Folic acid | 23.0 | UG |
| Folate, food | 4.0 | UG |
| Folate, DFE | 43.0 | UG |
| Choline, total | 7.2 | MG |
| Betaine | 16.4 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 31.0 | UG |
| Carotene, beta | 9.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 6.0 | UG |
| Vitamin A, IU | 124 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 9.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 3.8 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.13 | G |
| SFA 16:0 | 2.1 | G |
| SFA 18:0 | 1.5 | G |
| Fatty acids, total monounsaturated | 4.4 | G |
| MUFA 16:1 | 0.15 | G |
| MUFA 18:1 | 4.1 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.2 | G |
| PUFA 18:2 | 2.1 | G |
| PUFA 18:3 | 0.12 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Tryptophan | 0.03 | G |
| Threonine | 0.05 | G |
| Isoleucine | 0.07 | G |
| Leucine | 0.13 | G |
| Lysine | 0.07 | G |
| Methionine | 0.03 | G |
| Cystine | 0.04 | G |
| Phenylalanine | 0.09 | G |
| Tyrosine | 0.05 | G |
| Valine | 0.08 | G |
| Arginine | 0.07 | G |
| Histidine | 0.04 | G |
| Alanine | 0.06 | G |
| Aspartic acid | 0.10 | G |
| Glutamic acid | 0.59 | G |
| Glycine | 0.07 | G |
| Proline | 0.20 | G |
| Serine | 0.10 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Baked Products
Bread Cornbread Dry Mix
418 kcal7g protein
Bread Cornbread Dry Mix
418 kcal7g protein
Cookies Chocolate Chip Refrigerated Dough
451 kcal4g protein
English Muffins Plain with Calcium Propionate (includes Sourdough)
235 kcal7.7g protein
Ice Cream Cones Cake or Wafer-type
417 kcal8.1g protein
Bread Reduced-calorie Oat Bran
201 kcal8g protein
Nutritionally Similar Foods
Based on protein, fat, carbs, fiber, and 11 other nutrients
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
Calories237
% Daily Value*
Total Fat 11.0G14%
Cholesterol 0MG0%
Sodium 201MG9%
Total Carbohydrate 34.0G12%
Dietary Fiber 1.6G6%
Total Sugars 15.7G
Protein 1.9G4%
Vitamin D 0UG0%
Calcium 11.0MG1%
Iron 0.45MG3%
Potassium 65.0MG1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175011.
View on USDA FoodData Central →