Kraft Stove Top Stuffing Mix Chicken Flavor
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Kraft, Stove Top Stuffing Mix Chicken Flavor
Baked Products
A 100g serving covers 67% of the daily recommended Sodium, making Kraft Stove Top Stuffing Mix Chicken Flavor one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (12.6g), fat (4.1g), and carbohydrates (73.1g) per 100g. Kraft Stove Top Stuffing Mix Chicken Flavor packs 381 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 1532mg per 100g (67% DV), relevant for anyone on a low-sodium or DASH diet. Fiber content sits at 2.5g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Nutritionally broad, Kraft Stove Top Stuffing Mix Chicken Flavor delivers meaningful amounts of 9 different vitamins and minerals above 10% of daily value.
Calorie Distribution
- Protein13%12.6 g
- Fat10%4.1 g
- Carbs77%73.1 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 5.3 | G |
| Energy | 381 | KCAL |
| Protein | 12.6 | G |
| Total lipid (fat) | 4.1 | G |
| Carbohydrate, by difference | 73.1 | G |
| Fiber, total dietary | 2.5 | G |
| Total Sugars | 10.1 | G |
| Cholesterol | 4.0 | MG |
| Vitamin C, total ascorbic acid | 3.3 | MG |
| Thiamin | 0.39 | MG |
| Riboflavin | 0.29 | MG |
| Niacin | 3.8 | MG |
| Folate, total | 80.0 | UG |
| Calcium, Ca | 63.0 | MG |
| Iron, Fe | 4.3 | MG |
| Phosphorus, P | 129 | MG |
| Potassium, K | 267 | MG |
| Sodium, Na | 1532 | MG |
| Energy | 1594 | kJ |
| Ash | 4.8 | G |
| Folate, food | 80.0 | UG |
| Vitamin A, IU | 107 | IU |
| Fatty acids, total saturated | 0.80 | G |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| NLEA serving (makes 1/2 cup prepared) (28g) | 107 | 3.5g | 1.1g | 20.5g |
Scaled from Kraft Stove Top Stuffing Mix Chicken Flavor's per-100g values using USDA portion data.
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Nutrient Highlights
- Kraft Stove Top Stuffing Mix Chicken Flavor is a excellent source of Sodium (67% DV) — see top foods ranked by Sodium
- Kraft Stove Top Stuffing Mix Chicken Flavor is a excellent source of Protein (25% DV) — see top foods ranked by Protein
- Kraft Stove Top Stuffing Mix Chicken Flavor is a excellent source of Iron (24% DV) — see top foods ranked by Iron
Dietary Considerations
At 1532mg of sodium per 100g, Kraft Stove Top Stuffing Mix Chicken Flavor should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
Kraft Stove Top Stuffing Mix Chicken Flavor provides 4.3mg of iron per 100g, relevant for managing iron deficiency. See the Iron Deficiency & Anemia Guide.
Rankings Among 8,262 USDA Foods
- Sodium: top 2% (#165 of 8,262)
- Iron: top 10% (#826 of 8,262)
- Fiber: top 22% (#1,818 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 175079.
View on USDA FoodData Central →