Tortilla Corn Shelf Stable

SR Legacy·Comprehensive Reference Data

Tortilla, corn, shelf stable

Baked Products

Sodium is modest at 35mg per 100g, well within limits for heart-healthy eating patterns. Beyond its macros, Tortilla Corn Shelf Stable provides notable amounts of Folate, Phosphorus, Magnesium per 100g.

Calories0kcal

Protein0g

Fat0g

Carbs0g

Fiber0g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water

48.4

Thiamin	0.10	MG
Riboflavin	0.11	MG
Niacin	1.1	MG
Folate, total	71.9	UG

Calcium, Ca	35.2	MG
Iron, Fe	0.79	MG
Magnesium, Mg	45.2	MG
Phosphorus, P	149	MG
Potassium, K	168	MG
Sodium, Na	34.9	MG
Zinc, Zn	0.93	MG
Copper, Cu	0.09	MG
Manganese, Mn	0.22	MG

Ash	0.76	G
Biotin	3.5	UG

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Nutrient Highlights

Tortilla Corn Shelf Stable is a good source of Magnesium (11% DV) — see top foods ranked by Magnesium

Dietary Considerations

Tortilla Corn Shelf Stable is naturally low in sodium at 35mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

Magnesium: top 15% (#1,239 of 8,262)

Explore by Nutrient

Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories0

% Daily Value*

Total Fat 0g0%

Cholesterol 0mg0%

Sodium 34.9MG2%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0

Protein 0g0%

Vitamin D 0mcg0%

Calcium 35.2MG3%

Iron 0.79MG4%

Potassium 168MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2758997.

View on USDA FoodData Central →