Crackers Saltines Soda Soup) (Unsalted Tops (includes Oyster)
USDA SR LegacyCrackers, saltines, unsalted tops (includes oyster, soda, soup)
Baked Products
Calories434KCAL
Protein9.2G
Fat11.8G
Carbs71.5G
Fiber3G
Serving Size
g
Nutrition Facts per 100g
| Water | 4.1 | G |
| Energy | 434 | KCAL |
| Protein | 9.2 | G |
| Total lipid (fat) | 11.8 | G |
| Carbohydrate, by difference | 71.5 | G |
| Fiber, total dietary | 3.0 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.56 | MG |
| Riboflavin | 0.46 | MG |
| Niacin | 5.2 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 124 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Calcium, Ca | 119 | MG |
| Iron, Fe | 5.4 | MG |
| Magnesium, Mg | 27.0 | MG |
| Phosphorus, P | 105 | MG |
| Potassium, K | 128 | MG |
| Sodium, Na | 766 | MG |
| Zinc, Zn | 0.77 | MG |
| Copper, Cu | 0.20 | MG |
| Manganese, Mn | 0.69 | MG |
| Energy | 1816 | kJ |
| Ash | 3.3 | G |
| Pantothenic acid | 0.46 | MG |
| Folic acid | 93.0 | UG |
| Folate, food | 31.0 | UG |
| Folate, DFE | 189 | UG |
| Retinol | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Fatty acids, total saturated | 2.9 | G |
| SFA 14:0 | 0.06 | G |
| SFA 16:0 | 1.5 | G |
| SFA 18:0 | 1.3 | G |
| Fatty acids, total monounsaturated | 6.4 | G |
| MUFA 16:1 | 0.005 | G |
| MUFA 18:1 | 6.4 | G |
| Fatty acids, total polyunsaturated | 1.7 | G |
| PUFA 18:2 | 1.6 | G |
| PUFA 18:3 | 0.09 | G |
| Tryptophan | 0.12 | G |
| Threonine | 0.26 | G |
| Isoleucine | 0.33 | G |
| Leucine | 0.63 | G |
| Lysine | 0.26 | G |
| Methionine | 0.16 | G |
| Cystine | 0.20 | G |
| Phenylalanine | 0.45 | G |
| Tyrosine | 0.27 | G |
| Valine | 0.39 | G |
| Arginine | 0.37 | G |
| Histidine | 0.20 | G |
| Alanine | 0.29 | G |
| Aspartic acid | 0.39 | G |
| Glutamic acid | 3.1 | G |
| Glycine | 0.32 | G |
| Proline | 1.0 | G |
| Serine | 0.47 | G |
More in Baked Products
Crackers Cheese Sandwich-type with Peanut Butter Filling
496 kcal12.4g protein
Crackers Standard Snack-type Sandwich with Cheese Filling
477 kcal9.3g protein
Archway Home Style Cookies Frosty Lemon
430 kcal4.4g protein
Pie Banana Cream Prepared from Mix No-bake Type
251 kcal3.4g protein
Cookies Oatmeal Soft-type
409 kcal6.1g protein
Cookies Chocolate Sandwich with Extra Creme Filling
497 kcal4.3g protein