Restaurant Mexican Spanish Rice
USDA SR LegacyRestaurant, Mexican, spanish rice
Restaurant Foods
Calories185KCAL
Protein3.3G
Fat5.3G
Carbs31.2G
Fiber1.2G
Serving Size
g
Nutrition Facts per 100g
| Water | 58.5 | G |
| Energy | 185 | KCAL |
| Protein | 3.3 | G |
| Total lipid (fat) | 5.3 | G |
| Carbohydrate, by difference | 31.2 | G |
| Fiber, total dietary | 1.2 | G |
| Total Sugars | 1.3 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0.10 | MG |
| Thiamin | 0.18 | MG |
| Riboflavin | 0.07 | MG |
| Niacin | 2.4 | MG |
| Vitamin B-6 | 0.08 | MG |
| Folate, total | 50.0 | UG |
| Vitamin B-12 | 0.08 | UG |
| Vitamin A, RAE | 6.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.60 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 13.0 | UG |
| Calcium, Ca | 20.0 | MG |
| Iron, Fe | 1.1 | MG |
| Magnesium, Mg | 13.0 | MG |
| Phosphorus, P | 57.0 | MG |
| Potassium, K | 116 | MG |
| Sodium, Na | 528 | MG |
| Zinc, Zn | 0.48 | MG |
| Copper, Cu | 0.07 | MG |
| Manganese, Mn | 0.39 | MG |
| Selenium, Se | 7.4 | UG |
| Energy | 776 | kJ |
| Ash | 1.7 | G |
| Sucrose | 0.38 | G |
| Glucose | 0.50 | G |
| Fructose | 0.42 | G |
| Lactose | 0 | G |
| Maltose | 0 | G |
| Galactose | 0 | G |
| Starch | 27.6 | G |
| Pantothenic acid | 0.41 | MG |
| Folic acid | 46.0 | UG |
| Folate, food | 4.0 | UG |
| Folate, DFE | 82.0 | UG |
| Choline, total | 9.1 | MG |
| Betaine | 19.9 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 1.0 | UG |
| Carotene, beta | 54.0 | UG |
| Carotene, alpha | 8.0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 100 | IU |
| Lycopene | 452 | UG |
| Lutein + zeaxanthin | 66.0 | UG |
| Vitamin E, added | 0 | MG |
| Tocopherol, beta | 0.04 | MG |
| Tocopherol, gamma | 2.6 | MG |
| Tocopherol, delta | 0.82 | MG |
| Tocotrienol, alpha | 0.08 | MG |
| Tocotrienol, beta | 0 | MG |
| Tocotrienol, gamma | 0.16 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin K (Dihydrophylloquinone) | 0.80 | UG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Fatty acids, total saturated | 1.0 | G |
| SFA 4:0 | 0.001 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0.005 | G |
| SFA 12:0 | 0.003 | G |
| SFA 14:0 | 0.02 | G |
| SFA 15:0 | 0.002 | G |
| SFA 16:0 | 0.66 | G |
| SFA 17:0 | 0.004 | G |
| SFA 18:0 | 0.28 | G |
| SFA 20:0 | 0.02 | G |
| SFA 22:0 | 0.01 | G |
| SFA 24:0 | 0.007 | G |
| Fatty acids, total monounsaturated | 1.5 | G |
| MUFA 14:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| MUFA 16:1 | 0.01 | G |
| MUFA 16:1 c | 0.01 | G |
| MUFA 17:1 | 0.002 | G |
| MUFA 18:1 | 1.5 | G |
| MUFA 18:1 c | 1.4 | G |
| MUFA 20:1 | 0.02 | G |
| MUFA 22:1 | 0 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 24:1 c | 0 | G |
| Fatty acids, total polyunsaturated | 2.3 | G |
| PUFA 18:2 | 2.1 | G |
| PUFA 18:2 n-6 c,c | 2.1 | G |
| PUFA 18:2 CLAs | 0.002 | G |
| PUFA 18:3 | 0.25 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.24 | G |
| PUFA 18:3 n-6 c,c,c | 0.01 | G |
| PUFA 18:3i | 0 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:2 n-6 c,c | 0.002 | G |
| PUFA 20:3 | 0 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 20:3 n-6 | 0 | G |
| PUFA 20:4 | 0.001 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:4 | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0.07 | G |
| Fatty acids, total trans-monoenoic | 0.06 | G |
| TFA 16:1 t | 0 | G |
| TFA 18:1 t | 0.06 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.01 | G |
| Fatty acids, total trans-polyenoic | 0.01 | G |
| Tryptophan | 0.04 | G |
| Threonine | 0.10 | G |
| Isoleucine | 0.11 | G |
| Leucine | 0.24 | G |
| Lysine | 0.13 | G |
| Methionine | 0.07 | G |
| Cystine | 0.07 | G |
| Phenylalanine | 0.15 | G |
| Tyrosine | 0.10 | G |
| Valine | 0.14 | G |
| Arginine | 0.26 | G |
| Histidine | 0.07 | G |
| Alanine | 0.17 | G |
| Aspartic acid | 0.27 | G |
| Glutamic acid | 0.61 | G |
| Glycine | 0.14 | G |
| Proline | 0.14 | G |
| Serine | 0.15 | G |
| Hydroxyproline | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
More in Restaurant Foods
Restaurant Family Style Shrimp (Breaded and Fried)
308 kcal12.7g protein
Olive Garden Spaghetti with Pomodoro Sauce
102 kcal4.3g protein
Restaurant Italian Chicken Parmesan Without Pasta
204 kcal16.2g protein
Restaurant Latino Black Bean Soup
103 kcal5.1g protein
Restaurant Italian Cheese Ravioli with Marinara Sauce
154 kcal7.1g protein
Restaurant Family Style French Fries
289 kcal3.5g protein