Creamy Dressing Made with Sour Cream And/or Buttermilk and Oil Reduced Calorie Fat-free
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
Fats and Oils
Macronutrients distribute relatively evenly across protein (1.4g), fat (2.7g), and carbohydrates (20g) per 100g. At 107 calories per 100g, Creamy Dressing Made with Sour Cream And/or Buttermilk and Oil Reduced Calorie Fat-free offers moderate energy density suitable for balanced meals. Sodium is notably high at 897mg per 100g (39% DV), relevant for anyone on a low-sodium or DASH diet.
Calorie Distribution
- Protein5%1.4 g
- Fat22%2.7 g
- Carbs73%20 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 74.7 | G |
| Energy | 107 | KCAL |
| Protein | 1.4 | G |
| Total lipid (fat) | 2.7 | G |
| Carbohydrate, by difference | 20.0 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 5.3 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.06 | MG |
| Niacin | 0.04 | MG |
| Vitamin B-6 | 0.02 | MG |
| Folate, total | 6.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 1.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.67 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 2.3 | UG |
| Calcium, Ca | 36.0 | MG |
| Iron, Fe | 0.25 | MG |
| Magnesium, Mg | 5.0 | MG |
| Phosphorus, P | 77.0 | MG |
| Potassium, K | 133 | MG |
| Sodium, Na | 897 | MG |
| Zinc, Zn | 0.18 | MG |
| Copper, Cu | 0 | MG |
| Selenium, Se | 1.6 | UG |
| Energy | 448 | kJ |
| Ash | 1.2 | G |
| Folic acid | 0 | UG |
| Folate, food | 6.0 | UG |
| Folate, DFE | 6.0 | UG |
| Choline, total | 16.0 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 1.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 3.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 4.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.49 | G |
| SFA 4:0 | 0.007 | G |
| SFA 6:0 | 0.005 | G |
| SFA 8:0 | 0.003 | G |
| SFA 10:0 | 0.005 | G |
| SFA 12:0 | 0.005 | G |
| SFA 14:0 | 0.03 | G |
| SFA 16:0 | 0.31 | G |
| SFA 18:0 | 0.12 | G |
| Fatty acids, total monounsaturated | 0.64 | G |
| MUFA 16:1 | 0.01 | G |
| MUFA 18:1 | 0.62 | G |
| MUFA 20:1 | 0.005 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 1.4 | G |
| PUFA 18:2 | 1.3 | G |
| PUFA 18:3 | 0.17 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| tbsp (17g) | 18 | 0.2g | 0.5g | 3.4g |
| cup (264g) | 282 | 3.7g | 7.1g | 52.8g |
Scaled from Creamy Dressing Made with Sour Cream And/or Buttermilk and Oil Reduced Calorie Fat-free's per-100g values using USDA portion data.
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Nutrient Highlights
- Creamy Dressing Made with Sour Cream And/or Buttermilk and Oil Reduced Calorie Fat-free is a excellent source of Sodium (39% DV) — see top foods ranked by Sodium
Dietary Considerations
At 897mg of sodium per 100g, Creamy Dressing Made with Sour Cream And/or Buttermilk and Oil Reduced Calorie Fat-free should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.
Rankings Among 8,262 USDA Foods
- Sodium: top 6% (#496 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168099.
View on USDA FoodData Central →