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[N]extrient

Alcoholic Beverage Beer Light

SR Legacy·Comprehensive Reference Data

Alcoholic beverage, beer, light

Beverages

Macronutrients distribute relatively evenly across protein (0.2g), fat (0g), and carbohydrates (1.6g) per 100g. With 29 calories per 100g, Alcoholic Beverage Beer Light fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 4mg of sodium, Alcoholic Beverage Beer Light is naturally very low in sodium and suitable for sodium-restricted diets. The micronutrient profile is relatively narrow, with Alcoholic Beverage Beer Light valued primarily for its macronutrient contribution. Composed of 95% water by weight, Alcoholic Beverage Beer Light also contributes to daily hydration.

Calories29KCAL
Protein0.24G
Fat0G
Carbs1.6G
Fiber0G

Calorie Distribution

7kcal
  • Protein13%0.24 g
  • Fat0%0 g
  • Carbs87%1.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water94.9G
Energy29.0KCAL
Protein0.24G
Total lipid (fat)0G
Carbohydrate, by difference1.6G
Fiber, total dietary0G
Total Sugars0.09G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.005MG
Riboflavin0.01MG
Niacin0.39MG
Vitamin B-60.03MG
Folate, total6.0UG
Vitamin B-120.02UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca4.0MG
Iron, Fe0.03MG
Magnesium, Mg5.0MG
Phosphorus, P12.0MG
Potassium, K21.0MG
Sodium, Na4.0MG
Zinc, Zn0.01MG
Copper, Cu0.006MG
Manganese, Mn0.006MG
Selenium, Se0.40UG
Energy123kJ
Ash0.09G
Sucrose0G
Glucose0.09G
Fructose0G
Lactose0G
Maltose0G
Galactose0G
Starch0G
Fluoride, F45.3UG
Pantothenic acid0.03MG
Folic acid0UG
Folate, food6.0UG
Folate, DFE6.0UG
Choline, total8.8MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Tryptophan0G
Threonine0G
Isoleucine0G
Leucine0G
Lysine0G
Methionine0G
Cystine0G
Phenylalanine0G
Tyrosine0G
Valine0G
Arginine0G
Histidine0G
Alanine0.01G
Aspartic acid0.01G
Glutamic acid0.04G
Glycine0.01G
Proline0.03G
Serine0G
Alcohol, ethyl3.1G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (29.5g)90.1g0g0.5g
can or bottle (12 fl oz) (354g)1030.8g0g5.8g

Scaled from Alcoholic Beverage Beer Light's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Alcoholic Beverage Beer Regular Budweiser

41 kcal0.36g protein

Alcoholic Beverage Beer Light Bud Light

29 kcal0.25g protein

Alcoholic Beverage Beer Regular All

43 kcal0.46g protein

Alcoholic Beverage Wine Dessert Dry

152 kcal0.2g protein

Alcoholic Beverage Beer Light Budweiser Select

28 kcal0.2g protein

Alcoholic Beverage Beer Light Low Carb

27 kcal0.17g protein

Nutritional Profile Summary

Alcoholic Beverage Beer Light has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 29 kcal per 100 g
  • Protein: 0.2 g per 100 g
  • Carbohydrate: 1.6 g per 100 g

Dietary Considerations

  • Alcoholic Beverage Beer Light is naturally low in sodium at 4mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Explore by Nutrient

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories29
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 4.0MG0%
Total Carbohydrate 1.6G1%
Dietary Fiber 0G0%
Total Sugars 0.09G
Protein 0.24G0%
Vitamin D 0UG0%
Calcium 4.0MG0%
Iron 0.03MG0%
Potassium 21.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168749.

View on USDA FoodData Central →