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[N]extrient

Beverages Pineapple and Orange Juice Drink (Canned)

SR Legacy·Comprehensive Reference Data

Beverages, pineapple and orange juice drink, canned

Beverages

Macronutrients distribute relatively evenly across protein (1.3g), fat (0g), and carbohydrates (11.8g) per 100g. With 50 calories per 100g, Beverages Pineapple and Orange Juice Drink (Canned) fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 3mg of sodium, Beverages Pineapple and Orange Juice Drink (Canned) is naturally very low in sodium and suitable for sodium-restricted diets. Composed of 87% water by weight, Beverages Pineapple and Orange Juice Drink (Canned) also contributes to daily hydration.

Calories50KCAL
Protein1.3G
Fat0G
Carbs11.8G
Fiber0.1G

Calorie Distribution

52kcal
  • Protein10%1.3 g
  • Fat0%0 g
  • Carbs90%11.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water86.9G
Energy50.0KCAL
Protein1.3G
Total lipid (fat)0G
Carbohydrate, by difference11.8G
Fiber, total dietary0.10G
Total Sugars11.6G
Cholesterol0MG
Vitamin C, total ascorbic acid22.5MG
Thiamin0.03MG
Riboflavin0.02MG
Niacin0.21MG
Vitamin B-60.05MG
Folate, total9.0UG
Vitamin B-120UG
Vitamin A, RAE1.0UG
Vitamin E (alpha-tocopherol)0.03MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.10UG
Calcium, Ca5.0MG
Iron, Fe0.27MG
Magnesium, Mg6.0MG
Phosphorus, P4.0MG
Potassium, K46.0MG
Sodium, Na3.0MG
Zinc, Zn0.06MG
Copper, Cu0.04MG
Manganese, Mn0.36MG
Selenium, Se0.10UG
Energy209kJ
Ash0.10G
Fluoride, F49.2UG
Pantothenic acid0.06MG
Folic acid0UG
Folate, food9.0UG
Folate, DFE9.0UG
Choline, total0.50MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta4.0UG
Carotene, alpha0UG
Cryptoxanthin, beta15.0UG
Vitamin A, IU19.0IU
Lycopene0UG
Lutein + zeaxanthin12.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (31.3g)160.4g0g3.7g
cup (8 fl oz) (250g)1253.3g0g29.5g

Scaled from Beverages Pineapple and Orange Juice Drink (Canned)'s per-100g values using USDA portion data.

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Nutrient Highlights

  • Beverages Pineapple and Orange Juice Drink (Canned) is a excellent source of Vitamin C (25% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Beverages Pineapple and Orange Juice Drink (Canned) is naturally low in sodium at 3mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 9% (#744 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories50
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 3.0MG0%
Total Carbohydrate 11.8G4%
Dietary Fiber 0.10G0%
Total Sugars 11.6G
Protein 1.3G3%
Vitamin D 0UG0%
Calcium 5.0MG0%
Iron 0.27MG2%
Potassium 46.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173225.

View on USDA FoodData Central →