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[N]extrient

Beverages Energy Drink Rockstar Sugar Free

SR Legacy·Comprehensive Reference Data

Beverages, Energy drink, ROCKSTAR, sugar free

Beverages

A 100g serving covers 109% of the daily recommended Riboflavin, making Beverages Energy Drink Rockstar Sugar Free one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (0.3g), fat (0.1g), and carbohydrates (0.7g) per 100g. At just 4 calories per 100g, Beverages Energy Drink Rockstar Sugar Free is one of the lowest-calorie options available. Sodium is modest at 52mg per 100g, well within limits for heart-healthy eating patterns. Nutritionally broad, Beverages Energy Drink Rockstar Sugar Free delivers meaningful amounts of 5 different vitamins and minerals above 10% of daily value. Composed of 98% water by weight, Beverages Energy Drink Rockstar Sugar Free also contributes to daily hydration.

Calories4KCAL
Protein0.25G
Fat0.08G
Carbs0.7G
Fiber0G

Calorie Distribution

5kcal
  • Protein22%0.25 g
  • Fat16%0.08 g
  • Carbs62%0.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water98.3G
Energy4.0KCAL
Protein0.25G
Total lipid (fat)0.08G
Carbohydrate, by difference0.70G
Fiber, total dietary0G
Total Sugars0G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.03MG
Riboflavin1.4MG
Niacin8.3MG
Vitamin B-60.83MG
Folate, total0UG
Vitamin B-122.5UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca13.0MG
Iron, Fe0.02MG
Magnesium, Mg3.0MG
Phosphorus, P0MG
Potassium, K3.0MG
Sodium, Na52.0MG
Zinc, Zn0MG
Copper, Cu0.005MG
Selenium, Se0.20UG
Energy17.0kJ
Ash0.62G
Pantothenic acid4.2MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total0MG
Vitamin B-12, added2.5UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine33.0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (240g)100.6g0.2g1.7g

Scaled from Beverages Energy Drink Rockstar Sugar Free's per-100g values using USDA portion data.

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Nutritional Profile Summary

Beverages Energy Drink Rockstar Sugar Free has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 4 kcal per 100 g
  • Protein: 0.3 g per 100 g
  • Total Fat: 0.1 g per 100 g
  • Carbohydrate: 0.7 g per 100 g

Dietary Considerations

  • Beverages Energy Drink Rockstar Sugar Free is naturally low in sodium at 52mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories4
% Daily Value*
Total Fat 0.08G0%
Cholesterol 0MG0%
Sodium 52.0MG2%
Total Carbohydrate 0.70G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 0.25G1%
Vitamin D 0UG0%
Calcium 13.0MG1%
Iron 0.02MG0%
Potassium 3.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171938.

View on USDA FoodData Central →