Skip to content
[N]extrient

Celeriac Drained with Salt (Cooked, Boiled)

SR Legacy·Comprehensive Reference Data

Celeriac, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

Macronutrients distribute relatively evenly across protein (1g), fat (0.2g), and carbohydrates (5.9g) per 100g. With 27 calories per 100g, Celeriac Drained with Salt (Cooked, Boiled) fits comfortably into calorie-controlled meal plans without sacrificing volume. At 297mg of sodium per 100g, Celeriac Drained with Salt (Cooked, Boiled) contributes a noticeable portion of daily sodium — worth tracking for those monitoring salt. Composed of 92% water by weight, Celeriac Drained with Salt (Cooked, Boiled) also contributes to daily hydration.

Calories27KCAL
Protein0.96G
Fat0.19G
Carbs5.9G
Fiber0g

Calorie Distribution

29kcal
  • Protein13%0.96 g
  • Fat6%0.19 g
  • Carbs81%5.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water92.3G
Energy27.0KCAL
Protein0.96G
Total lipid (fat)0.19G
Carbohydrate, by difference5.9G
Cholesterol0MG
Vitamin C, total ascorbic acid3.6MG
Thiamin0.03MG
Riboflavin0.04MG
Niacin0.43MG
Vitamin B-60.10MG
Folate, total3.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin D (D2 + D3)0UG
Calcium, Ca26.0MG
Iron, Fe0.43MG
Magnesium, Mg12.0MG
Phosphorus, P66.0MG
Potassium, K173MG
Sodium, Na297MG
Zinc, Zn0.20MG
Copper, Cu0.04MG
Manganese, Mn0.10MG
Selenium, Se0.40UG
Energy113kJ
Ash0.64G
Pantothenic acid0.20MG
Folic acid0UG
Folate, food3.0UG
Folate, DFE3.0UG
Retinol0UG
Vitamin A, IU0IU
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total trans0G

Common Serving Sizes

ServingCalProteinFatCarbs
cup pieces (155g)421.5g0.3g9.1g

Scaled from Celeriac Drained with Salt (Cooked, Boiled)'s per-100g values using USDA portion data.

More in Vegetables and Vegetable Products

Mushroom Pioppini

3.5g protein

Beans Shellie Solids and Liquids (Canned)

30 kcal1.8g protein

Kohlrabi Drained with Salt (Cooked, Boiled)

29 kcal1.8g protein

Peas Sprouted Drained with Salt (Cooked, Boiled)

98 kcal7.1g protein

Beans Snap All Styles Seasoned Solids and Liquids (Canned)

16 kcal0.8g protein

Onions Drained with Salt (Cooked, Boiled)

42 kcal1.4g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Squash Summer Zucchini Italian Style (Canned)

29 kcal1.03g protein

Succotash (corn and Limas) Drained with Salt (Cooked, Boiled)

111 kcal5.07g protein

Seeds Breadnut Tree Seeds (Raw)

217 kcal5.97g protein

Yambean (jicama) Drained with Salt (Cooked, Boiled)

36 kcal0.72g protein

Corn with Red and Green Peppers Solids and Liquids (Canned)

75 kcal2.33g protein

Nuts Chestnuts European (Boiled and Steamed)

131 kcal2g protein

Nutrient Highlights

  • Celeriac Drained with Salt (Cooked, Boiled) is a good source of Sodium (13% DV) — see top foods ranked by Sodium

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 23% (#1,900 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories27
% Daily Value*
Total Fat 0.19G0%
Cholesterol 0MG0%
Sodium 297MG13%
Total Carbohydrate 5.9G2%
Dietary Fiber 0g0%
Total Sugars 0
Protein 0.96G2%
Vitamin D 0UG0%
Calcium 26.0MG2%
Iron 0.43MG2%
Potassium 173MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 169341.

View on USDA FoodData Central →