Mushroom Pioppini
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Mushroom, pioppini
Vegetables and Vegetable Products
Calories0kcal
Protein3.5G
Fat0.24G
Carbs5.8G
Fiber2.8G
Calorie Distribution
39kcal
- Protein36%3.5 g
- Fat5%0.24 g
- Carbs59%5.8 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 89.6 | G |
| Protein | 3.5 | G |
| Total lipid (fat) | 0.24 | G |
| Carbohydrate, by difference | 5.8 | G |
| Fiber, total dietary | 2.8 | G |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.43 | MG |
| Niacin | 6.2 | MG |
| Vitamin B-6 | 0.10 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 0 | MG |
| Iron, Fe | 0.49 | MG |
| Magnesium, Mg | 16.0 | MG |
| Phosphorus, P | 121 | MG |
| Potassium, K | 392 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 0.86 | MG |
| Copper, Cu | 0.28 | MG |
| Manganese, Mn | 0.10 | MG |
| Selenium, Se | 4.1 | UG |
| Energy (Atwater General Factors) | 39.2 | KCAL |
| Energy (Atwater Specific Factors) | 31.2 | KCAL |
| Nitrogen | 0.56 | G |
| Ash | 0.94 | G |
| Beta-glucan | 1.4 | G |
| Biotin | 15.3 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D2 (ergocalciferol) | 0 | UG |
| Vitamin D4 | 0 | UG |
| Glutathione | 23.5 | MG |
| Stigmasterol | 0 | MG |
| Campesterol | 0 | MG |
| Beta-sitosterol | 0 | MG |
| Ergosta-7-enol | 1.7 | MG |
| Ergosta-5,7-dienol | 9.6 | MG |
| Ergosta-7,22-dienol | 0.76 | MG |
| Ergosterol | 78.9 | MG |
| Beta-sitostanol | 0 | MG |
| Delta-5-avenasterol | 0 | MG |
| Delta-7-Stigmastenol | 0 | MG |
| Tryptophan | 0.49 | G |
| Threonine | 1.5 | G |
| Isoleucine | 1.3 | G |
| Leucine | 2.0 | G |
| Lysine | 1.8 | G |
| Methionine | 0.38 | G |
| Phenylalanine | 1.1 | G |
| Valine | 2.1 | G |
| Histidine | 0.69 | G |
| Ergothioneine | 23.2 | MG |
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Nutrient Highlights
- Mushroom Pioppini is a good source of Fiber (10% DV) — see top foods ranked by Fiber
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
Calories0
% Daily Value*
Total Fat 0.24G0%
Cholesterol 0mg0%
Sodium 0MG0%
Total Carbohydrate 5.8G2%
Dietary Fiber 2.8G10%
Total Sugars 0
Protein 3.5G7%
Vitamin D 0UG0%
Calcium 0MG0%
Iron 0.49MG3%
Potassium 392MG8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2003604.
View on USDA FoodData Central →