Mushroom Pioppini
USDA SR LegacyMushroom, pioppini
Vegetables and Vegetable Products
Calories0kcal
Protein3.5G
Fat0.24G
Carbs5.8G
Fiber2.8G
Serving Size
g
Nutrition Facts per 100g
| Water | 89.6 | G |
| Protein | 3.5 | G |
| Total lipid (fat) | 0.24 | G |
| Carbohydrate, by difference | 5.8 | G |
| Fiber, total dietary | 2.8 | G |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.43 | MG |
| Niacin | 6.2 | MG |
| Vitamin B-6 | 0.10 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 0 | MG |
| Iron, Fe | 0.49 | MG |
| Magnesium, Mg | 16.0 | MG |
| Phosphorus, P | 121 | MG |
| Potassium, K | 392 | MG |
| Sodium, Na | 0 | MG |
| Zinc, Zn | 0.86 | MG |
| Copper, Cu | 0.28 | MG |
| Manganese, Mn | 0.10 | MG |
| Selenium, Se | 4.1 | UG |
| Energy (Atwater General Factors) | 39.2 | KCAL |
| Energy (Atwater Specific Factors) | 31.2 | KCAL |
| Nitrogen | 0.56 | G |
| Ash | 0.94 | G |
| Beta-glucan | 1.4 | G |
| Biotin | 15.3 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D2 (ergocalciferol) | 0 | UG |
| Vitamin D4 | 0 | UG |
| Glutathione | 23.5 | MG |
| Stigmasterol | 0 | MG |
| Campesterol | 0 | MG |
| Beta-sitosterol | 0 | MG |
| Ergosta-7-enol | 1.7 | MG |
| Ergosta-5,7-dienol | 9.6 | MG |
| Ergosta-7,22-dienol | 0.76 | MG |
| Ergosterol | 78.9 | MG |
| Beta-sitostanol | 0 | MG |
| Delta-5-avenasterol | 0 | MG |
| Delta-7-Stigmastenol | 0 | MG |
| Tryptophan | 0.49 | G |
| Threonine | 1.5 | G |
| Isoleucine | 1.3 | G |
| Leucine | 2.0 | G |
| Lysine | 1.8 | G |
| Methionine | 0.38 | G |
| Phenylalanine | 1.1 | G |
| Valine | 2.1 | G |
| Histidine | 0.69 | G |
| Ergothioneine | 23.2 | MG |
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