Beans Snap Green Regular Pack Drained Solids (Canned)

SR Legacy·Comprehensive Reference Data

Beans, snap, green, canned, regular pack, drained solids

Vegetables and Vegetable Products

Calories21KCAL

Protein1G

Fat0.39G

Carbs4.1G

Fiber0g

Calorie Distribution

24kcal

Protein17%1 g
Fat15%0.39 g
Carbs69%4.1 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	93.6	G
Energy	21.0	KCAL
Protein	1.0	G
Total lipid (fat)	0.39	G
Carbohydrate, by difference	4.1	G

Calcium, Ca	36.0	MG
Iron, Fe	0.78	MG
Magnesium, Mg	12.7	MG
Phosphorus, P	23.0	MG
Potassium, K	97.0	MG
Sodium, Na	282	MG
Zinc, Zn	0.19	MG
Copper, Cu	0.04	MG
Manganese, Mn	0.18	MG

Energy (Atwater General Factors)	24.0	KCAL
Energy (Atwater Specific Factors)	20.0	KCAL
Energy	86.0	kJ
Nitrogen	0.17	G
Ash	0.89	G
Sugars, Total	1.3	G
Sucrose	0	G
Glucose	0.65	G
Fructose	0.64	G
Lactose	0	G
Maltose	0	G
Galactose	0	G

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Nutrient Highlights

Beans Snap Green Regular Pack Drained Solids (Canned) is a good source of Sodium (12% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in Protein Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories21

% Daily Value*

Total Fat 0.39G1%

Cholesterol 0mg0%

Sodium 282MG12%

Total Carbohydrate 4.1G1%

Dietary Fiber 0g0%

Total Sugars 0

Protein 1.0G2%

Vitamin D 0mcg0%

Calcium 36.0MG3%

Iron 0.78MG4%

Potassium 97.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 321611.

View on USDA FoodData Central →