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[N]extrient

Grapefruit Sections Light Syrup Pack Solids and Liquids (Canned)

SR Legacy·Comprehensive Reference Data

Grapefruit, sections, canned, light syrup pack, solids and liquids

Fruits and Fruit Juices

Calories60KCAL
Protein0.56G
Fat0.1G
Carbs15.4G
Fiber0.4G

Calorie Distribution

65kcal
  • Protein3%0.56 g
  • Fat1%0.1 g
  • Carbs95%15.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water83.6G
Energy60.0KCAL
Protein0.56G
Total lipid (fat)0.10G
Carbohydrate, by difference15.4G
Fiber, total dietary0.40G
Total Sugars15.0G
Cholesterol0MG
Vitamin C, total ascorbic acid21.3MG
Thiamin0.04MG
Riboflavin0.02MG
Niacin0.24MG
Vitamin B-60.02MG
Folate, total9.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.09MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca14.0MG
Iron, Fe0.40MG
Magnesium, Mg10.0MG
Phosphorus, P10.0MG
Potassium, K129MG
Sodium, Na2.0MG
Zinc, Zn0.08MG
Copper, Cu0.07MG
Manganese, Mn0.007MG
Selenium, Se0.90UG
Energy251kJ
Ash0.31G
Pantothenic acid0.12MG
Folic acid0UG
Folate, food9.0UG
Folate, DFE9.0UG
Choline, total5.1MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.01G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.01G
SFA 18:00.001G
Fatty acids, total monounsaturated0.01G
MUFA 16:10.001G
MUFA 18:10.01G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.02G
PUFA 18:20.02G
PUFA 18:30.005G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Tryptophan0.006G
Threonine0.01G
Isoleucine0.006G
Leucine0.01G
Lysine0.01G
Methionine0.005G
Cystine0.006G
Phenylalanine0.03G
Tyrosine0.006G
Valine0.01G
Arginine0.06G
Histidine0.006G
Alanine0.02G
Aspartic acid0.10G
Glutamic acid0.14G
Glycine0.01G
Proline0.05G
Serine0.02G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Grapefruit Sections Light Syrup Pack Solids and Liquids (Canned) is a excellent source of Vitamin C (24% DV) — see top foods ranked by Vitamin C

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Nutrition Facts

Serving Size 100g

Calories60
% Daily Value*
Total Fat 0.10G0%
Cholesterol 0MG0%
Sodium 2.0MG0%
Total Carbohydrate 15.4G6%
Dietary Fiber 0.40G1%
Total Sugars 15.0G
Protein 0.56G1%
Vitamin D 0UG0%
Calcium 14.0MG1%
Iron 0.40MG2%
Potassium 129MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173037.

View on USDA FoodData Central →