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[N]extrient

Cherries Sweet Water Pack Solids and Liquids (Canned)

SR Legacy·Comprehensive Reference Data

Cherries, sweet, canned, water pack, solids and liquids

Fruits and Fruit Juices

Calories46KCAL
Protein0.77G
Fat0.13G
Carbs11.8G
Fiber1.5G

Calorie Distribution

51kcal
  • Protein6%0.77 g
  • Fat2%0.13 g
  • Carbs92%11.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water87.0G
Energy46.0KCAL
Protein0.77G
Total lipid (fat)0.13G
Carbohydrate, by difference11.8G
Fiber, total dietary1.5G
Total Sugars10.3G
Cholesterol0MG
Vitamin C, total ascorbic acid2.2MG
Thiamin0.02MG
Riboflavin0.04MG
Niacin0.41MG
Vitamin B-60.03MG
Folate, total4.0UG
Vitamin B-120UG
Vitamin A, RAE8.0UG
Vitamin E (alpha-tocopherol)0.23MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)1.4UG
Calcium, Ca11.0MG
Iron, Fe0.36MG
Magnesium, Mg9.0MG
Phosphorus, P15.0MG
Potassium, K131MG
Sodium, Na1.0MG
Zinc, Zn0.08MG
Copper, Cu0.07MG
Manganese, Mn0.06MG
Selenium, Se0UG
Energy192kJ
Ash0.29G
Pantothenic acid0.13MG
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Choline, total4.1MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta96.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU160IU
Lycopene0UG
Lutein + zeaxanthin57.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.03G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.001G
SFA 16:00.02G
SFA 18:00.007G
Fatty acids, total monounsaturated0.03G
MUFA 16:10G
MUFA 18:10.03G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.04G
PUFA 18:20.02G
PUFA 18:30.02G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrition Facts

Serving Size 100g

Calories46
% Daily Value*
Total Fat 0.13G0%
Cholesterol 0MG0%
Sodium 1.0MG0%
Total Carbohydrate 11.8G4%
Dietary Fiber 1.5G5%
Total Sugars 10.3G
Protein 0.77G2%
Vitamin D 0UG0%
Calcium 11.0MG1%
Iron 0.36MG2%
Potassium 131MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173957.

View on USDA FoodData Central →