Bananas Overripe (Raw)

SR Legacy·Comprehensive Reference Data

Bananas, overripe, raw

Fruits and Fruit Juices

Calories85KCAL

Protein0.73G

Fat0.22G

Carbs20.1G

Fiber1.7G

Calorie Distribution

85kcal

Protein3%0.73 g
Fat2%0.22 g
Carbs94%20.1 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	78.3	G
Energy	85.0	KCAL
Protein	0.73	G
Total lipid (fat)	0.22	G
Carbohydrate, by difference	20.1	G
Fiber, total dietary	1.7	G

Vitamin C, total ascorbic acid	9.7	MG
Thiamin	0.04	MG
Riboflavin	0	MG
Niacin	0.57	MG
Vitamin B-6	0.23	MG
Folate, total	25.0	UG
Vitamin A, RAE	1.0	UG
Vitamin K (phylloquinone)	0.20	UG

Energy	357	kJ
Nitrogen	0.12	G
Ash	0.67	G
Total dietary fiber (AOAC 2011.25)	2.0	G
Citric acid	279	MG
Malic acid	290	MG
Biotin	0	UG
Carotene, beta	10.0	UG
cis-beta-Carotene	1.0	UG
trans-beta-Carotene	9.0	UG
Carotene, alpha	8.0	UG
Cryptoxanthin, beta	0	UG
Cryptoxanthin, alpha	0	UG
cis-Lycopene	0	UG
trans-Lycopene	0	UG
cis-Lutein/Zeaxanthin	0	UG
Vitamin K (Dihydrophylloquinone)	0	UG
Vitamin K (Menaquinone-4)	0	UG

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Bananas Overripe (Raw)

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Nutrient Highlights

Bananas Overripe (Raw) is a good source of Vitamin C (11% DV) — see top foods ranked by Vitamin C

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Vitamin C

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories85

% Daily Value*

Total Fat 0.22G0%

Cholesterol 0mg0%

Sodium 0mg0%

Total Carbohydrate 20.1G7%

Dietary Fiber 1.7G6%

Total Sugars 0

Protein 0.73G1%

Vitamin D 0mcg0%

Calcium 0mg0%

Iron 0mg0%

Potassium 0mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 790774.

View on USDA FoodData Central →