Beverages Carob-flavor Beverage Mix Powder

SR Legacy·Comprehensive Reference Data

Beverages, Carob-flavor beverage mix, powder

Beverages

Calories372KCAL

Protein1.8G

Fat0.2G

Carbs93.3G

Fiber8G

Calorie Distribution

382kcal

Protein2%1.8 g
Fat0%0.2 g
Carbs98%93.3 g

Serving Size

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water	2.9	G
Energy	372	KCAL
Protein	1.8	G
Total lipid (fat)	0.20	G
Carbohydrate, by difference	93.3	G
Fiber, total dietary	8.0	G
Cholesterol	0	MG

Vitamin C, total ascorbic acid	0	MG
Thiamin	0.009	MG
Riboflavin	0.001	MG
Niacin	0.76	MG
Vitamin B-6	0.12	MG
Folate, total	0	UG
Vitamin B-12	0	UG
Vitamin A, RAE	0	UG

Calcium, Ca	32.0	MG
Iron, Fe	4.6	MG
Magnesium, Mg	5.0	MG
Phosphorus, P	7.0	MG
Potassium, K	104	MG
Sodium, Na	103	MG
Zinc, Zn	0.08	MG
Copper, Cu	0.06	MG
Manganese, Mn	0.06	MG
Selenium, Se	1.5	UG

Energy	1556	kJ
Ash	1.9	G
Pantothenic acid	0.006	MG
Folic acid	0	UG
Folate, food	0	UG
Folate, DFE	0	UG
Vitamin B-12, added	0	UG
Retinol	0	UG
Vitamin A, IU	0	IU
Fatty acids, total saturated	0.03	G
SFA 14:0	0	G
SFA 16:0	0.02	G
SFA 18:0	0.005	G
Fatty acids, total monounsaturated	0.06	G
MUFA 16:1	0.001	G
MUFA 18:1	0.06	G
Fatty acids, total polyunsaturated	0.07	G
PUFA 18:2	0.07	G
PUFA 18:3	0.002	G

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Nutrient Highlights

Beverages Carob-flavor Beverage Mix Powder is a excellent source of Fiber (29% DV) — see top foods ranked by Fiber
Beverages Carob-flavor Beverage Mix Powder is a excellent source of Iron (26% DV) — see top foods ranked by Iron

Explore by Nutrient

Top foods in Protein Top foods in Fiber Top foods in Iron Top foods in Calcium Top foods in Potassium Top foods in Sodium Top foods in Magnesium Top foods in Zinc

Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories372

% Daily Value*

Total Fat 0.20G0%

Cholesterol 0MG0%

Sodium 103MG4%

Total Carbohydrate 93.3G34%

Dietary Fiber 8.0G29%

Total Sugars 0

Protein 1.8G4%

Vitamin D 0mcg0%

Calcium 32.0MG2%

Iron 4.6MG26%

Potassium 104MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174114.

View on USDA FoodData Central →