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[N]extrient

Pectin Dry Mix (Unsweetened)

SR Legacy·Comprehensive Reference Data

Pectin, unsweetened, dry mix

Sweets

Calories325KCAL
Protein0.3G
Fat0.3G
Carbs90.4G
Fiber8.6G

Calorie Distribution

366kcal
  • Protein0%0.3 g
  • Fat1%0.3 g
  • Carbs99%90.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water8.7G
Energy325KCAL
Protein0.30G
Total lipid (fat)0.30G
Carbohydrate, by difference90.4G
Fiber, total dietary8.6G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.008MG
Riboflavin0.06MG
Niacin0.005MG
Vitamin B-60.01MG
Folate, total1.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Calcium, Ca7.0MG
Iron, Fe2.7MG
Magnesium, Mg1.0MG
Phosphorus, P2.0MG
Potassium, K7.0MG
Sodium, Na200MG
Zinc, Zn0.47MG
Copper, Cu0.42MG
Manganese, Mn0.07MG
Selenium, Se0UG
Energy1360kJ
Ash0.30G
Pantothenic acid0.11MG
Folic acid0UG
Folate, food1.0UG
Folate, DFE1.0UG
Vitamin B-12, added0UG
Retinol0UG
Vitamin A, IU3.0IU
Fatty acids, total saturated0.05G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.001G
SFA 14:00.002G
SFA 16:00.04G
SFA 18:00.006G
Fatty acids, total monounsaturated0.01G
MUFA 16:10.001G
MUFA 18:10.01G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.09G
PUFA 18:20.07G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Pectin Dry Mix (Unsweetened) is a excellent source of Fiber (31% DV) — see top foods ranked by Fiber
  • Pectin Dry Mix (Unsweetened) is a good source of Iron (15% DV) — see top foods ranked by Iron

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories325
% Daily Value*
Total Fat 0.30G0%
Cholesterol 0MG0%
Sodium 200MG9%
Total Carbohydrate 90.4G33%
Dietary Fiber 8.6G31%
Total Sugars 0
Protein 0.30G1%
Vitamin D 0mcg0%
Calcium 7.0MG1%
Iron 2.7MG15%
Potassium 7.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168821.

View on USDA FoodData Central →