Skip to content
[N]extrient

Beverages Chocolate Malt Powder Prepared with 1% Milk Fortified

SR Legacy·Comprehensive Reference Data

Beverages, chocolate malt powder, prepared with 1% milk, fortified

Beverages

A 100g serving covers 92% of the daily recommended Vitamin E, making Beverages Chocolate Malt Powder Prepared with 1% Milk Fortified one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (3.3g), fat (1g), and carbohydrates (8.8g) per 100g. With 57 calories per 100g, Beverages Chocolate Malt Powder Prepared with 1% Milk Fortified fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 60mg per 100g, well within limits for heart-healthy eating patterns. Nutritionally broad, Beverages Chocolate Malt Powder Prepared with 1% Milk Fortified delivers meaningful amounts of 10 different vitamins and minerals above 10% of daily value. Composed of 86% water by weight, Beverages Chocolate Malt Powder Prepared with 1% Milk Fortified also contributes to daily hydration.

Calories57KCAL
Protein3.3G
Fat0.97G
Carbs8.8G
Fiber0G

Calorie Distribution

57kcal
  • Protein23%3.3 g
  • Fat15%0.97 g
  • Carbs62%8.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water86.0G
Energy57.0KCAL
Protein3.3G
Total lipid (fat)0.97G
Carbohydrate, by difference8.8G
Fiber, total dietary0G
Total Sugars7.8G
Cholesterol5.0MG
Vitamin C, total ascorbic acid3.0MG
Thiamin0.17MG
Riboflavin0.26MG
Niacin1.4MG
Vitamin B-60.13MG
Folate, total7.0UG
Vitamin B-120.47UG
Vitamin A, RAE171UG
Vitamin E (alpha-tocopherol)13.8MG
Vitamin D (D2 + D3)2.5UG
Vitamin K (phylloquinone)0.10UG
Calcium, Ca160MG
Iron, Fe1.1MG
Magnesium, Mg24.0MG
Phosphorus, P94.0MG
Potassium, K191MG
Sodium, Na60.0MG
Zinc, Zn1.2MG
Copper, Cu0.12MG
Manganese, Mn0.04MG
Selenium, Se3.4UG
Energy239kJ
Ash0.95G
Sucrose3.0G
Glucose0G
Fructose0G
Lactose4.8G
Maltose0G
Galactose0G
Starch0.14G
Pantothenic acid0.71MG
Folic acid0UG
Folate, food7.0UG
Folate, DFE7.0UG
Choline, total17.6MG
Vitamin B-12, added0UG
Retinol171UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU570IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added12.3MG
Tocopherol, beta0MG
Tocopherol, gamma0MG
Tocopherol, delta0MG
Tocotrienol, alpha0MG
Tocotrienol, beta0MG
Tocotrienol, gamma0MG
Tocotrienol, delta0MG
Vitamin D (D2 + D3), International Units100IU
Vitamin K (Dihydrophylloquinone)0UG
Vitamin K (Menaquinone-4)0UG
Fatty acids, total saturated0.63G
SFA 4:00.02G
SFA 6:00.02G
SFA 8:00.01G
SFA 10:00.03G
SFA 12:00.03G
SFA 14:00.09G
SFA 16:00.29G
SFA 18:00.13G
Fatty acids, total monounsaturated0.28G
MUFA 16:10.02G
MUFA 18:10.25G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.04G
PUFA 18:20.03G
PUFA 18:30.004G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine1.0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
cup dry mix (98g)563.3g1g8.6g
cup prepared (251g)1438.3g2.4g22.1g

Scaled from Beverages Chocolate Malt Powder Prepared with 1% Milk Fortified's per-100g values using USDA portion data.

More in Beverages

Beverages Carbonated Low Calorie Other Than Cola or Pepper Without Caffeine

0 kcal0.1g protein

Almond Milk Plain Refrigerated (Unsweetened)

0.7g protein

Beverages Fuze Orange Mango Fortified with Vitamins a C E B6

38 kcal0.7g protein

Beverages Snapple Tea Black and Green Ready to Drink Peach Diet

2 kcal0.1g protein

Alcoholic Beverage Wine Table Red Mouvedre

88 kcal0.1g protein

Alcoholic Beverage Wine Table Red

85 kcal0.1g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Beverages Chocolate Malt Powder Prepared with Fat Free Milk

49 kcal3.25g protein

Silk Very Vanilla Soymilk

53 kcal2.47g protein

Milk Chocolate Lowfat Reduced Sugar

57 kcal3.43g protein

Soymilk Chocolate and Other Flavors Light Vitamins a and D

47 kcal2.1g protein

Milk Chocolate Beverage Hot Cocoa Homemade

77 kcal3.52g protein

Beverages Cocoa Mix Low Calorie Powder Phosphorus Aspartame Without Added Sodium or Vitamin a

359 kcal25.1g protein

Nutrient Highlights

  • Beverages Chocolate Malt Powder Prepared with 1% Milk Fortified is a good source of Vitamin D (13% DV) — see top foods ranked by Vitamin D
  • Beverages Chocolate Malt Powder Prepared with 1% Milk Fortified is a good source of Calcium (12% DV) — see top foods ranked by Calcium
  • Beverages Chocolate Malt Powder Prepared with 1% Milk Fortified is a good source of Zinc (11% DV) — see top foods ranked by Zinc

Dietary Considerations

  • Beverages Chocolate Malt Powder Prepared with 1% Milk Fortified is naturally low in sodium at 60mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • The antioxidant content of Beverages Chocolate Malt Powder Prepared with 1% Milk Fortified supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin D: top 3% (#248 of 8,262)
  • Calcium: top 10% (#826 of 8,262)
  • Vitamin C: top 24% (#1,983 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories57
% Daily Value*
Total Fat 0.97G1%
Cholesterol 5.0MG2%
Sodium 60.0MG3%
Total Carbohydrate 8.8G3%
Dietary Fiber 0G0%
Total Sugars 7.8G
Protein 3.3G7%
Vitamin D 2.5UG13%
Calcium 160MG12%
Iron 1.1MG6%
Potassium 191MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171874.

View on USDA FoodData Central →