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[N]extrient

Beverages Carbonated Tonic Water

SR Legacy·Comprehensive Reference Data

Beverages, carbonated, tonic water

Beverages

Macronutrients distribute relatively evenly across protein (0g), fat (0g), and carbohydrates (8.8g) per 100g. With 34 calories per 100g, Beverages Carbonated Tonic Water fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 12mg of sodium, Beverages Carbonated Tonic Water is naturally very low in sodium and suitable for sodium-restricted diets. The micronutrient profile is relatively narrow, with Beverages Carbonated Tonic Water valued primarily for its macronutrient contribution. Composed of 91% water by weight, Beverages Carbonated Tonic Water also contributes to daily hydration.

Calories34KCAL
Protein0G
Fat0G
Carbs8.8G
Fiber0G

Calorie Distribution

35kcal
  • Protein0%0 g
  • Fat0%0 g
  • Carbs100%8.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water91.1G
Energy34.0KCAL
Protein0G
Total lipid (fat)0G
Carbohydrate, by difference8.8G
Fiber, total dietary0G
Total Sugars8.8G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0MG
Riboflavin0MG
Niacin0MG
Vitamin B-60MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca1.0MG
Iron, Fe0.01MG
Magnesium, Mg0MG
Phosphorus, P0MG
Potassium, K0MG
Sodium, Na12.0MG
Zinc, Zn0.10MG
Copper, Cu0.006MG
Manganese, Mn0.001MG
Selenium, Se0UG
Energy142kJ
Ash0.10G
Fluoride, F82.5UG
Pantothenic acid0MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Tryptophan0G
Threonine0G
Isoleucine0G
Leucine0G
Lysine0G
Methionine0G
Cystine0G
Phenylalanine0G
Tyrosine0G
Valine0G
Arginine0G
Histidine0G
Alanine0G
Aspartic acid0G
Glutamic acid0G
Glycine0G
Proline0G
Serine0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (30.5g)100g0g2.7g
bottle (11 fl oz) (336g)1140g0g29.6g
can or bottle (12 fl oz) (366g)1240g0g32.2g
can or bottle (16 fl oz) (488g)1660g0g42.9g

Scaled from Beverages Carbonated Tonic Water's per-100g values using USDA portion data.

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Nutritional Profile Summary

Beverages Carbonated Tonic Water has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 34 kcal per 100 g
  • Carbohydrate: 8.8 g per 100 g

Dietary Considerations

  • Beverages Carbonated Tonic Water is naturally low in sodium at 12mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Explore by Nutrient

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Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories34
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 12.0MG1%
Total Carbohydrate 8.8G3%
Dietary Fiber 0G0%
Total Sugars 8.8G
Protein 0G0%
Vitamin D 0UG0%
Calcium 1.0MG0%
Iron 0.01MG0%
Potassium 0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171869.

View on USDA FoodData Central →