Beverages Nestea Tea Black Ready-to-drink Lemon
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Beverages, NESTEA, tea, black, ready-to-drink, lemon
Beverages
Macronutrients distribute relatively evenly across protein (0g), fat (0g), and carbohydrates (9.1g) per 100g. With 36 calories per 100g, Beverages Nestea Tea Black Ready-to-drink Lemon fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 21mg per 100g, well within limits for heart-healthy eating patterns. The micronutrient profile is relatively narrow, with Beverages Nestea Tea Black Ready-to-drink Lemon valued primarily for its macronutrient contribution. Composed of 91% water by weight, Beverages Nestea Tea Black Ready-to-drink Lemon also contributes to daily hydration.
Calorie Distribution
- Protein0%0 g
- Fat0%0 g
- Carbs100%9.1 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 91.2 | G |
| Energy | 36.0 | KCAL |
| Protein | 0 | G |
| Total lipid (fat) | 0 | G |
| Carbohydrate, by difference | 9.1 | G |
| Fiber, total dietary | 0 | G |
| Total Sugars | 9.1 | G |
| Calcium, Ca | 3.0 | MG |
| Iron, Fe | 0 | MG |
| Magnesium, Mg | 1.0 | MG |
| Phosphorus, P | 36.0 | MG |
| Potassium, K | 19.0 | MG |
| Sodium, Na | 21.0 | MG |
| Zinc, Zn | 0.06 | MG |
| Copper, Cu | 0.008 | MG |
| Manganese, Mn | 0.13 | MG |
| Energy | 152 | kJ |
| Ash | 0.12 | G |
| Fluoride, F | 89.9 | UG |
| Fatty acids, total trans | 0 | G |
| Caffeine | 3.0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| fl oz (30.6g) | 11 | 0g | 0g | 2.8g |
| serving (8 fl oz) (245g) | 88 | 0g | 0g | 22.3g |
| serving (12 fl oz) (368g) | 132 | 0g | 0g | 33.5g |
| serving (16.9 fl oz) (518g) | 186 | 0g | 0g | 47.1g |
Scaled from Beverages Nestea Tea Black Ready-to-drink Lemon's per-100g values using USDA portion data.
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Nutritional Profile Summary
Beverages Nestea Tea Black Ready-to-drink Lemon has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.
- Calories: 36 kcal per 100 g
- Carbohydrate: 9.1 g per 100 g
Dietary Considerations
Beverages Nestea Tea Black Ready-to-drink Lemon is naturally low in sodium at 21mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174847.
View on USDA FoodData Central →