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[N]extrient

Beverages Orange-flavor Drink Breakfast Type Powder

SR Legacy·Comprehensive Reference Data

Beverages, orange-flavor drink, breakfast type, powder

Beverages

A 100g serving covers 256% of the daily recommended Vitamin C, making Beverages Orange-flavor Drink Breakfast Type Powder one of the more concentrated dietary sources of this nutrient. Beverages Orange-flavor Drink Breakfast Type Powder is primarily a carbohydrate source, delivering 98.9g of carbs with minimal fat at 0g per 100g. Beverages Orange-flavor Drink Breakfast Type Powder packs 386 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. With only 17mg of sodium, Beverages Orange-flavor Drink Breakfast Type Powder is naturally very low in sodium and suitable for sodium-restricted diets. Nutritionally broad, Beverages Orange-flavor Drink Breakfast Type Powder delivers meaningful amounts of 8 different vitamins and minerals above 10% of daily value.

Calories386KCAL
Protein0G
Fat0G
Carbs98.9G
Fiber0.4G

Calorie Distribution

396kcal
  • Protein0%0 g
  • Fat0%0 g
  • Carbs100%98.9 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water0.14G
Energy386KCAL
Protein0G
Total lipid (fat)0G
Carbohydrate, by difference98.9G
Fiber, total dietary0.40G
Total Sugars92.3G
Cholesterol0MG
Vitamin C, total ascorbic acid231MG
Thiamin0.001MG
Riboflavin0.68MG
Niacin8.0MG
Vitamin B-60.80MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE599UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca385MG
Iron, Fe0.02MG
Magnesium, Mg0MG
Phosphorus, P151MG
Potassium, K190MG
Sodium, Na17.0MG
Zinc, Zn0.01MG
Copper, Cu0.01MG
Manganese, Mn0.05MG
Selenium, Se0.50UG
Energy1615kJ
Ash0.92G
Fluoride, F19.0UG
Pantothenic acid0.007MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total0.10MG
Vitamin B-12, added0UG
Retinol599UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta1.0UG
Vitamin A, IU2000IU
Lycopene0UG
Lutein + zeaxanthin1.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
serving 2 tbsp (26g)1000g0g25.7g

Scaled from Beverages Orange-flavor Drink Breakfast Type Powder's per-100g values using USDA portion data.

More in Beverages

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Nutrient Highlights

  • Beverages Orange-flavor Drink Breakfast Type Powder is a excellent source of Vitamin C (256% DV) — see top foods ranked by Vitamin C
  • Beverages Orange-flavor Drink Breakfast Type Powder is a excellent source of Calcium (30% DV) — see top foods ranked by Calcium

Dietary Considerations

  • Beverages Orange-flavor Drink Breakfast Type Powder is naturally low in sodium at 17mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • The antioxidant content of Beverages Orange-flavor Drink Breakfast Type Powder supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top <1% (#1 of 8,262)
  • Calcium: top 4% (#330 of 8,262)

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories386
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 17.0MG1%
Total Carbohydrate 98.9G36%
Dietary Fiber 0.40G1%
Total Sugars 92.3G
Protein 0G0%
Vitamin D 0UG0%
Calcium 385MG30%
Iron 0.02MG0%
Potassium 190MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173235.

View on USDA FoodData Central →