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[N]extrient

Beverages Orange-flavor Drink Breakfast Type Powder Prepared with Water

SR Legacy·Comprehensive Reference Data

Beverages, orange-flavor drink, breakfast type, powder, prepared with water

Beverages

Macronutrients distribute relatively evenly across protein (0g), fat (0g), and carbohydrates (12.7g) per 100g. With 49 calories per 100g, Beverages Orange-flavor Drink Breakfast Type Powder Prepared with Water fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 5mg of sodium, Beverages Orange-flavor Drink Breakfast Type Powder Prepared with Water is naturally very low in sodium and suitable for sodium-restricted diets. Composed of 87% water by weight, Beverages Orange-flavor Drink Breakfast Type Powder Prepared with Water also contributes to daily hydration.

Calories49KCAL
Protein0G
Fat0G
Carbs12.7G
Fiber0.1G

Calorie Distribution

51kcal
  • Protein0%0 g
  • Fat0%0 g
  • Carbs100%12.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water87.2G
Energy49.0KCAL
Protein0G
Total lipid (fat)0G
Carbohydrate, by difference12.7G
Fiber, total dietary0.10G
Total Sugars11.8G
Cholesterol0MG
Vitamin C, total ascorbic acid29.5MG
Thiamin0MG
Riboflavin0.09MG
Niacin1.0MG
Vitamin B-60.10MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE77.0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin K (phylloquinone)0UG
Calcium, Ca52.0MG
Iron, Fe0MG
Magnesium, Mg1.0MG
Phosphorus, P19.0MG
Potassium, K25.0MG
Sodium, Na5.0MG
Zinc, Zn0.01MG
Copper, Cu0.01MG
Manganese, Mn0.007MG
Selenium, Se0.10UG
Energy206kJ
Ash0.20G
Fluoride, F64.5UG
Pantothenic acid0.001MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Vitamin B-12, added0UG
Retinol77.0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU256IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (33.9g)170g0g4.3g
fl oz (203g)990g0g25.7g

Scaled from Beverages Orange-flavor Drink Breakfast Type Powder Prepared with Water's per-100g values using USDA portion data.

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Nutrient Highlights

  • Beverages Orange-flavor Drink Breakfast Type Powder Prepared with Water is a excellent source of Vitamin C (33% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Beverages Orange-flavor Drink Breakfast Type Powder Prepared with Water is naturally low in sodium at 5mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 7% (#578 of 8,262)

Explore by Nutrient

Top foods in FiberTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories49
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 5.0MG0%
Total Carbohydrate 12.7G5%
Dietary Fiber 0.10G0%
Total Sugars 11.8G
Protein 0G0%
Vitamin D 0mcg0%
Calcium 52.0MG4%
Iron 0MG0%
Potassium 25.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173236.

View on USDA FoodData Central →