Beverages Protein Powder Soy Based
USDA SR LegacyBeverages, Protein powder soy based
Beverages
Calories388KCAL
Protein55.6G
Fat5.6G
Carbs28.9G
Fiber6.7G
Serving Size
g
Nutrition Facts per 100g
| Water | 4.1 | G |
| Energy | 388 | KCAL |
| Protein | 55.6 | G |
| Total lipid (fat) | 5.6 | G |
| Carbohydrate, by difference | 28.9 | G |
| Fiber, total dietary | 6.7 | G |
| Total Sugars | 22.2 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.29 | MG |
| Riboflavin | 0.16 | MG |
| Niacin | 2.4 | MG |
| Vitamin B-6 | 0.16 | MG |
| Folate, total | 289 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 0 | UG |
| Vitamin E (alpha-tocopherol) | 0 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 178 | MG |
| Iron, Fe | 12.0 | MG |
| Magnesium, Mg | 64.0 | MG |
| Phosphorus, P | 1272 | MG |
| Potassium, K | 933 | MG |
| Sodium, Na | 733 | MG |
| Zinc, Zn | 6.6 | MG |
| Copper, Cu | 2.6 | MG |
| Selenium, Se | 1.3 | UG |
| Energy | 1622 | kJ |
| Ash | 5.9 | G |
| Folic acid | 0 | UG |
| Folate, food | 289 | UG |
| Folate, DFE | 289 | UG |
| Choline, total | 313 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 1.1 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0.01 | G |
| SFA 16:0 | 0.51 | G |
| SFA 18:0 | 0.17 | G |
| Fatty acids, total monounsaturated | 1.1 | G |
| MUFA 16:1 | 0.01 | G |
| MUFA 18:1 | 1.0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 2.7 | G |
| PUFA 18:2 | 2.4 | G |
| PUFA 18:3 | 0.32 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Tryptophan | 0.72 | G |
| Threonine | 2.2 | G |
| Isoleucine | 2.8 | G |
| Leucine | 4.6 | G |
| Lysine | 3.6 | G |
| Methionine | 0.72 | G |
| Cystine | 0.72 | G |
| Phenylalanine | 3.0 | G |
| Tyrosine | 2.2 | G |
| Valine | 2.8 | G |
| Arginine | 4.3 | G |
| Histidine | 1.5 | G |
| Alanine | 2.4 | G |
| Aspartic acid | 6.6 | G |
| Glutamic acid | 10.8 | G |
| Glycine | 2.4 | G |
| Proline | 2.9 | G |
| Serine | 3.0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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