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[N]extrient

Beverages Ocean Spray Light Cranberry

SR Legacy·Comprehensive Reference Data

Beverages, OCEAN SPRAY, Light Cranberry

Beverages

Calories19KCAL
Protein0.22G
Fat0.01G
Carbs4.7G
Fiber0.7G

Calorie Distribution

20kcal
  • Protein4%0.22 g
  • Fat0%0.01 g
  • Carbs95%4.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water95.3G
Energy19.0KCAL
Protein0.22G
Total lipid (fat)0.01G
Carbohydrate, by difference4.7G
Fiber, total dietary0.70G
Total Sugars4.0G
Cholesterol0MG
Vitamin C, total ascorbic acid0.80MG
Thiamin0MG
Riboflavin0MG
Niacin0.03MG
Vitamin B-60MG
Vitamin B-120UG
Vitamin A, RAE1.0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.10UG
Calcium, Ca3.0MG
Iron, Fe0.07MG
Magnesium, Mg1.0MG
Phosphorus, P1.0MG
Potassium, K38.0MG
Sodium, Na15.0MG
Zinc, Zn0.02MG
Copper, Cu0.01MG
Selenium, Se0UG
Energy78.0kJ
Ash0.07G
Sucrose0.20G
Glucose1.8G
Fructose1.8G
Lactose0.07G
Maltose0.07G
Galactose0.07G
Choline, total0MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta15.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU25.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.004G
Fatty acids, total monounsaturated0.004G
Fatty acids, total polyunsaturated0.003G
Fatty acids, total trans0.001G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrition Facts

Serving Size 100g

Calories19
% Daily Value*
Total Fat 0.01G0%
Cholesterol 0MG0%
Sodium 15.0MG1%
Total Carbohydrate 4.7G2%
Dietary Fiber 0.70G3%
Total Sugars 4.0G
Protein 0.22G0%
Vitamin D 0UG0%
Calcium 3.0MG0%
Iron 0.07MG0%
Potassium 38.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174148.

View on USDA FoodData Central →