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[N]extrient

Beverages Monster Energy Drink Low Carb

SR Legacy·Comprehensive Reference Data

Beverages, MONSTER energy drink, low carb

Beverages

A 100g serving covers 104% of the daily recommended Vitamin B12, making Beverages Monster Energy Drink Low Carb one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (0g), fat (0g), and carbohydrates (1.4g) per 100g. At just 5 calories per 100g, Beverages Monster Energy Drink Low Carb is one of the lowest-calorie options available. Sodium is modest at 75mg per 100g, well within limits for heart-healthy eating patterns. Beyond its macros, Beverages Monster Energy Drink Low Carb provides notable amounts of Vitamin B12, Riboflavin, Niacin per 100g. Composed of 98% water by weight, Beverages Monster Energy Drink Low Carb also contributes to daily hydration.

Calories5KCAL
Protein0G
Fat0G
Carbs1.4G
Fiber0G

Calorie Distribution

6kcal
  • Protein0%0 g
  • Fat0%0 g
  • Carbs100%1.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water98.3G
Energy5.0KCAL
Protein0G
Total lipid (fat)0G
Carbohydrate, by difference1.4G
Fiber, total dietary0G
Total Sugars1.4G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0MG
Riboflavin0.71MG
Niacin8.3MG
Vitamin B-60.83MG
Folate, total0UG
Vitamin B-122.5UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca0MG
Iron, Fe0MG
Magnesium, Mg0MG
Phosphorus, P0MG
Potassium, K0MG
Sodium, Na75.0MG
Zinc, Zn0MG
Copper, Cu0MG
Selenium, Se0UG
Energy23.0kJ
Ash0.40G
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total0MG
Vitamin B-12, added2.5UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine30.0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (240g)120g0g3.3g

Scaled from Beverages Monster Energy Drink Low Carb's per-100g values using USDA portion data.

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Nutritional Profile Summary

Beverages Monster Energy Drink Low Carb has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 5 kcal per 100 g
  • Carbohydrate: 1.4 g per 100 g

Dietary Considerations

  • Beverages Monster Energy Drink Low Carb is naturally low in sodium at 75mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

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Nutrition Facts

Serving Size 100g

Calories5
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 75.0MG3%
Total Carbohydrate 1.4G1%
Dietary Fiber 0G0%
Total Sugars 1.4G
Protein 0G0%
Vitamin D 0UG0%
Calcium 0MG0%
Iron 0MG0%
Potassium 0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173162.

View on USDA FoodData Central →