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[N]extrient

Catsup

SR Legacy·Comprehensive Reference Data

Catsup

Vegetables and Vegetable Products

Calories101KCAL
Protein1G
Fat0.1G
Carbs27.4G
Fiber0.3G

Calorie Distribution

115kcal
  • Protein3%1 g
  • Fat1%0.1 g
  • Carbs96%27.4 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water68.5G
Energy101KCAL
Protein1.0G
Total lipid (fat)0.10G
Carbohydrate, by difference27.4G
Fiber, total dietary0.30G
Total Sugars21.3G
Cholesterol0MG
Vitamin C, total ascorbic acid4.1MG
Thiamin0.01MG
Riboflavin0.17MG
Niacin1.4MG
Vitamin B-60.16MG
Folate, total9.0UG
Vitamin B-120UG
Vitamin A, RAE26.0UG
Vitamin E (alpha-tocopherol)1.5MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)3.0UG
Calcium, Ca15.0MG
Iron, Fe0.35MG
Magnesium, Mg13.0MG
Phosphorus, P26.0MG
Potassium, K281MG
Sodium, Na907MG
Zinc, Zn0.17MG
Copper, Cu0.09MG
Manganese, Mn0.08MG
Selenium, Se0.70UG
Energy423kJ
Ash2.9G
Sucrose2.3G
Glucose10.3G
Fructose8.7G
Lactose0G
Maltose0G
Galactose0G
Fluoride, F15.1UG
Pantothenic acid0.05MG
Folic acid0UG
Folate, food9.0UG
Folate, DFE9.0UG
Choline, total12.5MG
Betaine0.20MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta316UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU527IU
Lycopene12062UG
Lutein + zeaxanthin161UG
Vitamin E, added0MG
Tocopherol, beta0MG
Tocopherol, gamma0.13MG
Tocopherol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated0.01G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.01G
SFA 18:00.004G
Fatty acids, total monounsaturated0.01G
MUFA 16:10.001G
MUFA 18:10.01G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.04G
PUFA 18:20.04G
PUFA 18:30.001G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Tryptophan0.005G
Threonine0.02G
Isoleucine0.01G
Leucine0.02G
Lysine0.02G
Methionine0.005G
Cystine0.005G
Phenylalanine0.02G
Tyrosine0.009G
Valine0.01G
Arginine0.02G
Histidine0.01G
Alanine0.03G
Aspartic acid0.13G
Glutamic acid0.35G
Glycine0.02G
Proline0.01G
Serine0.02G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Catsup is a excellent source of Sodium (39% DV) — see top foods ranked by Sodium

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories101
% Daily Value*
Total Fat 0.10G0%
Cholesterol 0MG0%
Sodium 907MG39%
Total Carbohydrate 27.4G10%
Dietary Fiber 0.30G1%
Total Sugars 21.3G
Protein 1.0G2%
Vitamin D 0UG0%
Calcium 15.0MG1%
Iron 0.35MG2%
Potassium 281MG6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168556.

View on USDA FoodData Central →