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[N]extrient

Shallots Bulb Peeled Root Removed (Raw)

SR Legacy·Comprehensive Reference Data

Shallots, bulb, peeled, root removed, raw

Vegetables and Vegetable Products

Calories0kcal
Protein1.4G
Fat0g
Carbs0g
Fiber2.2G

Calorie Distribution

6kcal
  • Protein100%1.4 g
  • Fat0%0 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water83.5G
Protein1.4G
Fiber, total dietary2.2G
Vitamin B-60.18MG
Calcium, Ca26.1MG
Iron, Fe0.33MG
Magnesium, Mg15.1MG
Phosphorus, P54.6MG
Potassium, K252MG
Sodium, Na3.6MG
Zinc, Zn0.28MG
Copper, Cu0.08MG
Manganese, Mn0.15MG
Nitrogen0.22G
Ash0.63G
Sugars, Total4.4G
Sucrose1.9G
Glucose0.50G
Fructose1.9G
Lactose0.03G
Maltose0.03G
Biotin1.4UG

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Nutrition Facts

Serving Size 100g

Calories0
% Daily Value*
Total Fat 0g0%
Cholesterol 0mg0%
Sodium 3.6MG0%
Total Carbohydrate 0g0%
Dietary Fiber 2.2G8%
Total Sugars 0
Protein 1.4G3%
Vitamin D 0mcg0%
Calcium 26.1MG2%
Iron 0.33MG2%
Potassium 252MG5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 2727586.

View on USDA FoodData Central →