Potatoes Au Gratin Home-prepared from Recipe Using Margarine
USDA SR LegacyPotatoes, au gratin, home-prepared from recipe using margarine
Vegetables and Vegetable Products
Calories132KCAL
Protein5.1G
Fat7.6G
Carbs11.3G
Fiber1.8G
Serving Size
g
Nutrition Facts per 100g
| Water | 74.0 | G |
| Energy | 132 | KCAL |
| Protein | 5.1 | G |
| Total lipid (fat) | 7.6 | G |
| Carbohydrate, by difference | 11.3 | G |
| Fiber, total dietary | 1.8 | G |
| Cholesterol | 15.0 | MG |
| Vitamin C, total ascorbic acid | 9.9 | MG |
| Thiamin | 0.06 | MG |
| Riboflavin | 0.12 | MG |
| Niacin | 0.99 | MG |
| Vitamin B-6 | 0.17 | MG |
| Folate, total | 11.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 64.0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Calcium, Ca | 119 | MG |
| Iron, Fe | 0.64 | MG |
| Magnesium, Mg | 20.0 | MG |
| Phosphorus, P | 113 | MG |
| Potassium, K | 396 | MG |
| Sodium, Na | 433 | MG |
| Zinc, Zn | 0.69 | MG |
| Copper, Cu | 0.16 | MG |
| Manganese, Mn | 0.16 | MG |
| Selenium, Se | 2.7 | UG |
| Energy | 552 | kJ |
| Ash | 2.1 | G |
| Pantothenic acid | 0.39 | MG |
| Folic acid | 3.0 | UG |
| Folate, food | 8.0 | UG |
| Folate, DFE | 13.0 | UG |
| Retinol | 60.0 | UG |
| Carotene, beta | 48.0 | UG |
| Vitamin A, IU | 280 | IU |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 3.5 | G |
| SFA 4:0 | 0.15 | G |
| SFA 6:0 | 0.08 | G |
| SFA 8:0 | 0.04 | G |
| SFA 10:0 | 0.09 | G |
| SFA 12:0 | 0.09 | G |
| SFA 14:0 | 0.48 | G |
| SFA 16:0 | 1.7 | G |
| SFA 18:0 | 0.77 | G |
| Fatty acids, total monounsaturated | 2.6 | G |
| MUFA 16:1 | 0.14 | G |
| MUFA 18:1 | 2.4 | G |
| Fatty acids, total polyunsaturated | 1.1 | G |
| PUFA 18:2 | 0.98 | G |
| PUFA 18:3 | 0.10 | G |
| Tryptophan | 0.07 | G |
| Threonine | 0.19 | G |
| Isoleucine | 0.28 | G |
| Leucine | 0.44 | G |
| Lysine | 0.38 | G |
| Methionine | 0.12 | G |
| Cystine | 0.04 | G |
| Phenylalanine | 0.25 | G |
| Tyrosine | 0.23 | G |
| Valine | 0.33 | G |
| Arginine | 0.20 | G |
| Histidine | 0.15 | G |
| Alanine | 0.16 | G |
| Aspartic acid | 0.57 | G |
| Glutamic acid | 1.1 | G |
| Glycine | 0.11 | G |
| Proline | 0.46 | G |
| Serine | 0.28 | G |
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