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[N]extrient

Alcoholic Beverage Pina Colada Prepared-from-recipe

SR Legacy·Comprehensive Reference Data

Alcoholic beverage, pina colada, prepared-from-recipe

Beverages

Calories174KCAL
Protein0.42G
Fat1.9G
Carbs22.7G
Fiber0.3G

Calorie Distribution

110kcal
  • Protein2%0.42 g
  • Fat16%1.9 g
  • Carbs83%22.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water65.0G
Energy174KCAL
Protein0.42G
Total lipid (fat)1.9G
Carbohydrate, by difference22.7G
Fiber, total dietary0.30G
Total Sugars22.3G
Cholesterol0MG
Vitamin C, total ascorbic acid4.9MG
Thiamin0.03MG
Riboflavin0.02MG
Niacin0.12MG
Vitamin B-60.04MG
Folate, total12.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.02MG
Vitamin K (phylloquinone)0.10UG
Calcium, Ca8.0MG
Iron, Fe0.21MG
Magnesium, Mg8.0MG
Phosphorus, P7.0MG
Potassium, K71.0MG
Sodium, Na6.0MG
Zinc, Zn0.13MG
Copper, Cu0.08MG
Manganese, Mn0.53MG
Selenium, Se0.70UG
Energy728kJ
Ash0.14G
Pantothenic acid0.06MG
Folic acid0UG
Folate, food12.0UG
Folate, DFE12.0UG
Retinol0UG
Carotene, beta1.0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU2.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Fatty acids, total saturated1.6G
SFA 4:00G
SFA 6:00.01G
SFA 8:00.13G
SFA 10:00.10G
SFA 12:00.82G
SFA 14:00.32G
SFA 16:00.16G
SFA 18:00.10G
Fatty acids, total monounsaturated0.08G
MUFA 16:10G
MUFA 18:10.08G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.03G
PUFA 18:20.03G
PUFA 18:30.005G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl9.9G
Caffeine0MG
Theobromine0MG

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Nutrition Facts

Serving Size 100g

Calories174
% Daily Value*
Total Fat 1.9G2%
Cholesterol 0MG0%
Sodium 6.0MG0%
Total Carbohydrate 22.7G8%
Dietary Fiber 0.30G1%
Total Sugars 22.3G
Protein 0.42G1%
Vitamin D 0mcg0%
Calcium 8.0MG1%
Iron 0.21MG1%
Potassium 71.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 168752.

View on USDA FoodData Central →