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[N]extrient

Beverages Lemonade Powder

SR Legacy·Comprehensive Reference Data

Beverages, Lemonade, powder

Beverages

Calories376KCAL
Protein0G
Fat1.1G
Carbs97.6G
Fiber0.4G

Calorie Distribution

400kcal
  • Protein0%0 g
  • Fat2%1.1 g
  • Carbs98%97.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water1.4G
Energy376KCAL
Protein0G
Total lipid (fat)1.1G
Carbohydrate, by difference97.6G
Fiber, total dietary0.40G
Total Sugars94.7G
Cholesterol0MG
Vitamin C, total ascorbic acid39.9MG
Thiamin0.01MG
Riboflavin0MG
Niacin0.13MG
Vitamin B-60.03MG
Folate, total6.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.14MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca20.0MG
Iron, Fe0.19MG
Magnesium, Mg247MG
Phosphorus, P4.0MG
Potassium, K147MG
Sodium, Na51.0MG
Zinc, Zn0.10MG
Copper, Cu0.04MG
Manganese, Mn0.02MG
Selenium, Se0.60UG
Energy1573kJ
Ash0.47G
Sucrose74.5G
Glucose2.8G
Fructose17.5G
Lactose0G
Maltose0G
Galactose0G
Starch0.07G
Pantothenic acid0.06MG
Folic acid0UG
Folate, food6.0UG
Folate, DFE6.0UG
Choline, total0.10MG
Betaine0.70MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.15G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00.001G
SFA 16:00.12G
SFA 18:00.03G
Fatty acids, total monounsaturated0.11G
MUFA 16:10.004G
MUFA 18:10.11G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.46G
PUFA 18:20.41G
PUFA 18:30.05G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrient Highlights

  • Beverages Lemonade Powder is a excellent source of Magnesium (59% DV) — see top foods ranked by Magnesium
  • Beverages Lemonade Powder is a excellent source of Vitamin C (44% DV) — see top foods ranked by Vitamin C

Explore by Nutrient

Top foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories376
% Daily Value*
Total Fat 1.1G1%
Cholesterol 0MG0%
Sodium 51.0MG2%
Total Carbohydrate 97.6G35%
Dietary Fiber 0.40G1%
Total Sugars 94.7G
Protein 0G0%
Vitamin D 0UG0%
Calcium 20.0MG2%
Iron 0.19MG1%
Potassium 147MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174858.

View on USDA FoodData Central →