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[N]extrient

Beverages Energy Drink Red Bull

SR Legacy·Comprehensive Reference Data

Beverages, Energy drink, RED BULL

Beverages

A 100g serving covers 127% of the daily recommended Vitamin B6, making Beverages Energy Drink Red Bull one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (0.5g), fat (0g), and carbohydrates (10.2g) per 100g. With 43 calories per 100g, Beverages Energy Drink Red Bull fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 39mg per 100g, well within limits for heart-healthy eating patterns. Beyond its macros, Beverages Energy Drink Red Bull provides notable amounts of Vitamin B6, Vitamin B12, Niacin per 100g. Composed of 89% water by weight, Beverages Energy Drink Red Bull also contributes to daily hydration.

Calories43KCAL
Protein0.46G
Fat0G
Carbs10.2G
Fiber0G

Calorie Distribution

43kcal
  • Protein4%0.46 g
  • Fat0%0 g
  • Carbs96%10.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water89.2G
Energy43.0KCAL
Protein0.46G
Total lipid (fat)0G
Carbohydrate, by difference10.2G
Fiber, total dietary0G
Total Sugars10.2G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0.04MG
Riboflavin0.10MG
Niacin9.8MG
Vitamin B-62.2MG
Folate, total0UG
Vitamin B-122.0UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca6.0MG
Iron, Fe0.06MG
Magnesium, Mg19.0MG
Phosphorus, P0MG
Potassium, K3.0MG
Sodium, Na39.0MG
Zinc, Zn0.01MG
Copper, Cu0.002MG
Manganese, Mn0.005MG
Selenium, Se0.20UG
Energy179kJ
Ash0.10G
Sucrose5.2G
Glucose3.4G
Fructose1.6G
Lactose0G
Maltose0G
Galactose0G
Pantothenic acid1.5MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total0.30MG
Vitamin B-12, added2.0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine29.0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
can 8.4 fl oz (258g)1111.2g0g26.4g
serving 12 fl oz (369g)1591.7g0g37.7g
serving 16 fl oz (492g)2122.3g0g50.3g

Scaled from Beverages Energy Drink Red Bull's per-100g values using USDA portion data.

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Nutritional Profile Summary

Beverages Energy Drink Red Bull has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 43 kcal per 100 g
  • Protein: 0.5 g per 100 g
  • Carbohydrate: 10.2 g per 100 g

Dietary Considerations

  • Beverages Energy Drink Red Bull is naturally low in sodium at 39mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories43
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 39.0MG2%
Total Carbohydrate 10.2G4%
Dietary Fiber 0G0%
Total Sugars 10.2G
Protein 0.46G1%
Vitamin D 0UG0%
Calcium 6.0MG0%
Iron 0.06MG0%
Potassium 3.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173210.

View on USDA FoodData Central →