Blackberry Juice (Canned)
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Blackberry juice, canned
Fruits and Fruit Juices
Calories38KCAL
Protein0.3G
Fat0.6G
Carbs7.8G
Fiber0.1G
Calorie Distribution
38kcal
- Protein3%0.3 g
- Fat14%0.6 g
- Carbs83%7.8 g
Serving Size
g
% Daily Value
per 100g serving · FDA 2020 reference
≤5% low6–19% moderate≥20% good source
Nutrition Facts per 100g
| Water | 90.9 | G |
| Energy | 38.0 | KCAL |
| Protein | 0.30 | G |
| Total lipid (fat) | 0.60 | G |
| Carbohydrate, by difference | 7.8 | G |
| Fiber, total dietary | 0.10 | G |
| Total Sugars | 7.7 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 11.3 | MG |
| Thiamin | 0.01 | MG |
| Riboflavin | 0.02 | MG |
| Niacin | 0.45 | MG |
| Vitamin B-6 | 0.02 | MG |
| Folate, total | 10.0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 6.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.90 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 15.2 | UG |
| Calcium, Ca | 12.0 | MG |
| Iron, Fe | 0.48 | MG |
| Magnesium, Mg | 21.0 | MG |
| Phosphorus, P | 12.0 | MG |
| Potassium, K | 135 | MG |
| Sodium, Na | 1.0 | MG |
| Zinc, Zn | 0.41 | MG |
| Copper, Cu | 0.11 | MG |
| Selenium, Se | 0.30 | UG |
| Energy | 158 | kJ |
| Ash | 0.40 | G |
| Folic acid | 0 | UG |
| Folate, food | 10.0 | UG |
| Folate, DFE | 10.0 | UG |
| Choline, total | 6.6 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 74.0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 123 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 68.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.02 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0.01 | G |
| SFA 18:0 | 0.003 | G |
| Fatty acids, total monounsaturated | 0.06 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.05 | G |
| MUFA 20:1 | 0.004 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.34 | G |
| PUFA 18:2 | 0.23 | G |
| PUFA 18:3 | 0.12 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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Nutrient Highlights
- Blackberry Juice (Canned) is a good source of Vitamin C (13% DV) — see top foods ranked by Vitamin C
Explore by Nutrient
Show Nutrition Facts Label
Nutrition Facts
Serving Size 100g
Calories38
% Daily Value*
Total Fat 0.60G1%
Cholesterol 0MG0%
Sodium 1.0MG0%
Total Carbohydrate 7.8G3%
Dietary Fiber 0.10G0%
Total Sugars 7.7G
Protein 0.30G1%
Vitamin D 0UG0%
Calcium 12.0MG1%
Iron 0.48MG3%
Potassium 135MG3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173947.
View on USDA FoodData Central →