Skip to content
[N]extrient

Cranberry Juice Cocktail (Frozen Concentrate)

SR Legacy·Comprehensive Reference Data

Cranberry juice cocktail, frozen concentrate

Beverages

A 100g serving covers 51% of the daily recommended Vitamin C, making Cranberry Juice Cocktail (Frozen Concentrate) one of the more concentrated dietary sources of this nutrient. Cranberry Juice Cocktail (Frozen Concentrate) is primarily a carbohydrate source, delivering 51.5g of carbs with minimal fat at 0g per 100g. Cranberry Juice Cocktail (Frozen Concentrate) packs 201 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. With only 4mg of sodium, Cranberry Juice Cocktail (Frozen Concentrate) is naturally very low in sodium and suitable for sodium-restricted diets. Beyond its macros, Cranberry Juice Cocktail (Frozen Concentrate) provides notable amounts of Vitamin C, Carbohydrate, Pantothenic Acid per 100g.

Calories201KCAL
Protein0.05G
Fat0G
Carbs51.5G
Fiber0.2G

Calorie Distribution

206kcal
  • Protein0%0.05 g
  • Fat0%0 g
  • Carbs100%51.5 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water48.4G
Energy201KCAL
Protein0.05G
Total lipid (fat)0G
Carbohydrate, by difference51.5G
Fiber, total dietary0.20G
Total Sugars42.5G
Cholesterol0MG
Vitamin C, total ascorbic acid45.8MG
Thiamin0.02MG
Riboflavin0.03MG
Niacin0.04MG
Vitamin B-60.05MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE2.0UG
Calcium, Ca11.0MG
Iron, Fe0.30MG
Magnesium, Mg5.0MG
Phosphorus, P5.0MG
Potassium, K49.0MG
Sodium, Na4.0MG
Zinc, Zn0.07MG
Copper, Cu0.02MG
Manganese, Mn0.14MG
Selenium, Se0UG
Energy841kJ
Ash0.10G
Pantothenic acid0.49MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Vitamin B-12, added0UG
Retinol0UG
Vitamin A, IU34.0IU
Fatty acids, total saturated0G
Fatty acids, total trans0G

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (36.2g)730g0g18.6g
can (12 fl oz) (435g)8740.2g0g223.8g

Scaled from Cranberry Juice Cocktail (Frozen Concentrate)'s per-100g values using USDA portion data.

More in Beverages

Alcoholic Beverage Distilled All (gin Rum Vodka Whiskey) 80 Proof

231 kcal0g protein

Beverages Abbott Ensure Plus Ready-to-drink

141 kcal5.2g protein

Beverages Carbonated Cola Fast-food Cola

37 kcal0.1g protein

Carbonated Beverage Chocolate-flavored Soda

42 kcal0g protein

Beverages Orange-flavor Drink Breakfast Type Powder

386 kcal0g protein

Beverages Tea Instant Lemon (Unsweetened)

345 kcal7.4g protein

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Cranberry Juice Cocktail Prepared with Water (Frozen Concentrate)

47 kcal0.01g protein

Guanabana Nectar (Canned)

59 kcal0.11g protein

Beverages Tea Black Ready-to-drink Lemon (Sweetened)

45 kcal0g protein

Jams Preserves Marmalades (Sweetened with Fruit Juice)

212 kcal0g protein

Beverages Carbonated Sprite Lemon-lime Without Caffeine

40 kcal0.05g protein

Puddings Banana Dry Mix Regular

366 kcal0g protein

Nutrient Highlights

  • Cranberry Juice Cocktail (Frozen Concentrate) is a excellent source of Vitamin C (51% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Cranberry Juice Cocktail (Frozen Concentrate) is naturally low in sodium at 4mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • The antioxidant content of Cranberry Juice Cocktail (Frozen Concentrate) supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 4% (#330 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories201
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 4.0MG0%
Total Carbohydrate 51.5G19%
Dietary Fiber 0.20G1%
Total Sugars 42.5G
Protein 0.05G0%
Vitamin D 0mcg0%
Calcium 11.0MG1%
Iron 0.30MG2%
Potassium 49.0MG1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173653.

View on USDA FoodData Central →