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[N]extrient

Cranberry Juice Cocktail Prepared with Water (Frozen Concentrate)

SR Legacy·Comprehensive Reference Data

Cranberry juice cocktail, frozen concentrate, prepared with water

Beverages

Macronutrients distribute relatively evenly across protein (0g), fat (0g), and carbohydrates (11.8g) per 100g. With 47 calories per 100g, Cranberry Juice Cocktail Prepared with Water (Frozen Concentrate) fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 4mg of sodium, Cranberry Juice Cocktail Prepared with Water (Frozen Concentrate) is naturally very low in sodium and suitable for sodium-restricted diets. Composed of 88% water by weight, Cranberry Juice Cocktail Prepared with Water (Frozen Concentrate) also contributes to daily hydration.

Calories47KCAL
Protein0.01G
Fat0G
Carbs11.8G
Fiber0G

Calorie Distribution

47kcal
  • Protein0%0.01 g
  • Fat0%0 g
  • Carbs100%11.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water88.1G
Energy47.0KCAL
Protein0.01G
Total lipid (fat)0G
Carbohydrate, by difference11.8G
Fiber, total dietary0G
Total Sugars9.8G
Cholesterol0MG
Vitamin C, total ascorbic acid10.5MG
Thiamin0.005MG
Riboflavin0.007MG
Niacin0.009MG
Vitamin B-60.01MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin K (phylloquinone)0UG
Calcium, Ca5.0MG
Iron, Fe0.07MG
Magnesium, Mg2.0MG
Phosphorus, P1.0MG
Potassium, K12.0MG
Sodium, Na4.0MG
Zinc, Zn0.02MG
Copper, Cu0.01MG
Manganese, Mn0.03MG
Selenium, Se0UG
Energy198kJ
Ash0.10G
Pantothenic acid0.11MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU8.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (29.6g)140g0g3.5g
fl oz (237g)1110g0g28g

Scaled from Cranberry Juice Cocktail Prepared with Water (Frozen Concentrate)'s per-100g values using USDA portion data.

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Nutrient Highlights

  • Cranberry Juice Cocktail Prepared with Water (Frozen Concentrate) is a good source of Vitamin C (12% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Cranberry Juice Cocktail Prepared with Water (Frozen Concentrate) is naturally low in sodium at 4mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 15% (#1,239 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
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Nutrition Facts

Serving Size 100g

Calories47
% Daily Value*
Total Fat 0G0%
Cholesterol 0MG0%
Sodium 4.0MG0%
Total Carbohydrate 11.8G4%
Dietary Fiber 0G0%
Total Sugars 9.8G
Protein 0.01G0%
Vitamin D 0mcg0%
Calcium 5.0MG0%
Iron 0.07MG0%
Potassium 12.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173654.

View on USDA FoodData Central →