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[N]extrient

Alcoholic Beverage Whiskey Sour Prepared with Water Whiskey and Powder Mix

SR Legacy·Comprehensive Reference Data

Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix

Beverages

Macronutrients distribute relatively evenly across protein (0.1g), fat (0g), and carbohydrates (15.8g) per 100g. At 164 calories per 100g, Alcoholic Beverage Whiskey Sour Prepared with Water Whiskey and Powder Mix offers moderate energy density suitable for balanced meals. Sodium is modest at 47mg per 100g, well within limits for heart-healthy eating patterns. The micronutrient profile is relatively narrow, with Alcoholic Beverage Whiskey Sour Prepared with Water Whiskey and Powder Mix valued primarily for its macronutrient contribution.

Calories164KCAL
Protein0.1G
Fat0.02G
Carbs15.8G
Fiber0G

Calorie Distribution

64kcal
  • Protein1%0.1 g
  • Fat0%0.02 g
  • Carbs99%15.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water69.2G
Energy164KCAL
Protein0.10G
Total lipid (fat)0.02G
Carbohydrate, by difference15.8G
Fiber, total dietary0G
Total Sugars15.8G
Cholesterol0MG
Vitamin C, total ascorbic acid0.40MG
Thiamin0.003MG
Riboflavin0.002MG
Niacin0.005MG
Vitamin B-60MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0MG
Vitamin K (phylloquinone)0UG
Calcium, Ca46.0MG
Iron, Fe0.08MG
Magnesium, Mg3.0MG
Phosphorus, P4.0MG
Potassium, K4.0MG
Sodium, Na47.0MG
Zinc, Zn0.04MG
Copper, Cu0.03MG
Manganese, Mn0.007MG
Selenium, Se0.10UG
Energy684kJ
Ash0.27G
Pantothenic acid0.01MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU5.0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Fatty acids, total saturated0.003G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.002G
SFA 18:00G
Fatty acids, total monounsaturated0.001G
MUFA 16:10G
MUFA 18:10.001G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.006G
PUFA 18:20.004G
PUFA 18:30.002G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl14.6G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (29.4g)480g0g4.7g
packet prepared (103g)1690.1g0g16.3g

Scaled from Alcoholic Beverage Whiskey Sour Prepared with Water Whiskey and Powder Mix's per-100g values using USDA portion data.

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Nutritional Profile Summary

Alcoholic Beverage Whiskey Sour Prepared with Water Whiskey and Powder Mix has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 164 kcal per 100 g
  • Protein: 0.1 g per 100 g
  • Total Fat: 0 g per 100 g
  • Carbohydrate: 15.8 g per 100 g

Dietary Considerations

  • Alcoholic Beverage Whiskey Sour Prepared with Water Whiskey and Powder Mix is naturally low in sodium at 47mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

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Nutrition Facts

Serving Size 100g

Calories164
% Daily Value*
Total Fat 0.02G0%
Cholesterol 0MG0%
Sodium 47.0MG2%
Total Carbohydrate 15.8G6%
Dietary Fiber 0G0%
Total Sugars 15.8G
Protein 0.10G0%
Vitamin D 0mcg0%
Calcium 46.0MG4%
Iron 0.08MG0%
Potassium 4.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173164.

View on USDA FoodData Central →