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[N]extrient

Beverages Orange Drink with Added Vitamin C (Canned)

SR Legacy·Comprehensive Reference Data

Beverages, orange drink, canned, with added vitamin C

Beverages

A 100g serving covers 64% of the daily recommended Vitamin C, making Beverages Orange Drink with Added Vitamin C (Canned) one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (0g), fat (0.1g), and carbohydrates (12.3g) per 100g. With 49 calories per 100g, Beverages Orange Drink with Added Vitamin C (Canned) fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 3mg of sodium, Beverages Orange Drink with Added Vitamin C (Canned) is naturally very low in sodium and suitable for sodium-restricted diets. Composed of 87% water by weight, Beverages Orange Drink with Added Vitamin C (Canned) also contributes to daily hydration.

Calories49KCAL
Protein0G
Fat0.07G
Carbs12.3G
Fiber0G

Calorie Distribution

50kcal
  • Protein0%0 g
  • Fat1%0.07 g
  • Carbs99%12.3 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water87.5G
Energy49.0KCAL
Protein0G
Total lipid (fat)0.07G
Carbohydrate, by difference12.3G
Fiber, total dietary0G
Total Sugars11.0G
Cholesterol0MG
Vitamin C, total ascorbic acid57.3MG
Thiamin0MG
Riboflavin0MG
Niacin0.01MG
Vitamin B-60MG
Folate, total2.0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)0.02MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0UG
Calcium, Ca5.0MG
Iron, Fe0.04MG
Magnesium, Mg2.0MG
Phosphorus, P1.0MG
Potassium, K18.0MG
Sodium, Na3.0MG
Zinc, Zn0.02MG
Copper, Cu0MG
Manganese, Mn0.01MG
Selenium, Se0UG
Energy204kJ
Ash0.11G
Pantothenic acid0.02MG
Folic acid0UG
Folate, food2.0UG
Folate, DFE2.0UG
Choline, total0.50MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta1.0UG
Carotene, alpha0UG
Cryptoxanthin, beta7.0UG
Vitamin A, IU8.0IU
Lycopene0UG
Lutein + zeaxanthin9.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.002G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.002G
SFA 18:00G
Fatty acids, total monounsaturated0.002G
MUFA 16:10G
MUFA 18:10.002G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.003G
PUFA 18:20.002G
PUFA 18:30.001G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (31g)150g0g3.8g
cup (8 fl oz) (248g)1220g0.2g30.6g

Scaled from Beverages Orange Drink with Added Vitamin C (Canned)'s per-100g values using USDA portion data.

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Nutrient Highlights

  • Beverages Orange Drink with Added Vitamin C (Canned) is a excellent source of Vitamin C (64% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Beverages Orange Drink with Added Vitamin C (Canned) is naturally low in sodium at 3mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • The antioxidant content of Beverages Orange Drink with Added Vitamin C (Canned) supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 3% (#248 of 8,262)

Explore by Nutrient

Top foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories49
% Daily Value*
Total Fat 0.07G0%
Cholesterol 0MG0%
Sodium 3.0MG0%
Total Carbohydrate 12.3G4%
Dietary Fiber 0G0%
Total Sugars 11.0G
Protein 0G0%
Vitamin D 0UG0%
Calcium 5.0MG0%
Iron 0.04MG0%
Potassium 18.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174868.

View on USDA FoodData Central →