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[N]extrient

Beverages Vegetable and Fruit Juice Blend 100% Juice with Added Vitamins a C E

SR Legacy·Comprehensive Reference Data

Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E

Beverages

Macronutrients distribute relatively evenly across protein (0.3g), fat (0g), and carbohydrates (11.2g) per 100g. With 46 calories per 100g, Beverages Vegetable and Fruit Juice Blend 100% Juice with Added Vitamins a C E fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 29mg per 100g, well within limits for heart-healthy eating patterns. Composed of 88% water by weight, Beverages Vegetable and Fruit Juice Blend 100% Juice with Added Vitamins a C E also contributes to daily hydration.

Calories46KCAL
Protein0.3G
Fat0.01G
Carbs11.2G
Fiber0G

Calorie Distribution

46kcal
  • Protein3%0.3 g
  • Fat0%0.01 g
  • Carbs97%11.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water88.4G
Energy46.0KCAL
Protein0.30G
Total lipid (fat)0.01G
Carbohydrate, by difference11.2G
Fiber, total dietary0G
Total Sugars10.4G
Cholesterol0MG
Vitamin C, total ascorbic acid28.5MG
Thiamin0.001MG
Riboflavin0.001MG
Niacin0.01MG
Vitamin B-60.02MG
Folate, total3.0UG
Vitamin B-120UG
Vitamin A, RAE36.0UG
Vitamin E (alpha-tocopherol)0.87MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.10UG
Calcium, Ca8.0MG
Iron, Fe0.31MG
Magnesium, Mg7.0MG
Phosphorus, P1.0MG
Potassium, K101MG
Sodium, Na29.0MG
Zinc, Zn0.01MG
Copper, Cu0.01MG
Selenium, Se0UG
Energy192kJ
Ash0.13G
Folic acid0UG
Folate, food3.0UG
Folate, DFE3.0UG
Choline, total0.20MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta427UG
Carotene, alpha1.0UG
Cryptoxanthin, beta0UG
Vitamin A, IU713IU
Lycopene144UG
Lutein + zeaxanthin2.0UG
Vitamin E, added0.87MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00G
SFA 18:00G
Fatty acids, total monounsaturated0G
MUFA 16:10G
MUFA 18:10G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0G
PUFA 18:20G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
serving 8 oz (246g)1130.7g0g27.4g

Scaled from Beverages Vegetable and Fruit Juice Blend 100% Juice with Added Vitamins a C E's per-100g values using USDA portion data.

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Nutrient Highlights

  • Beverages Vegetable and Fruit Juice Blend 100% Juice with Added Vitamins a C E is a excellent source of Vitamin C (32% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Beverages Vegetable and Fruit Juice Blend 100% Juice with Added Vitamins a C E is naturally low in sodium at 29mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 7% (#578 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories46
% Daily Value*
Total Fat 0.01G0%
Cholesterol 0MG0%
Sodium 29.0MG1%
Total Carbohydrate 11.2G4%
Dietary Fiber 0G0%
Total Sugars 10.4G
Protein 0.30G1%
Vitamin D 0UG0%
Calcium 8.0MG1%
Iron 0.31MG2%
Potassium 101MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174175.

View on USDA FoodData Central →