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[N]extrient

Infant Formula Abbott Nutrition Similac with Iron Powder Not Reconstituted

SR Legacy·Comprehensive Reference Data

Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted

Baby Foods

A 100g serving covers 61% of the daily recommended Riboflavin, making Infant Formula Abbott Nutrition Similac with Iron Powder Not Reconstituted one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (10.9g), fat (28.9g), and carbohydrates (54.7g) per 100g. At 522 calories per 100g, Infant Formula Abbott Nutrition Similac with Iron Powder Not Reconstituted is highly concentrated in energy, typical of foods rich in fats or sugars. Sodium is modest at 126mg per 100g, well within limits for heart-healthy eating patterns. Nutritionally broad, Infant Formula Abbott Nutrition Similac with Iron Powder Not Reconstituted delivers meaningful amounts of 20 different vitamins and minerals above 10% of daily value.

Calories522KCAL
Protein10.9G
Fat28.9G
Carbs54.7G
Fiber0G

Calorie Distribution

523kcal
  • Protein8%10.9 g
  • Fat50%28.9 g
  • Carbs42%54.7 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water2.3G
Energy522KCAL
Protein10.9G
Total lipid (fat)28.9G
Carbohydrate, by difference54.7G
Fiber, total dietary0G
Total Sugars54.7G
Cholesterol14.0MG
Vitamin C, total ascorbic acid47.3MG
Thiamin0.53MG
Riboflavin0.79MG
Niacin5.5MG
Vitamin B-60.32MG
Folate, total79.0UG
Vitamin B-121.3UG
Vitamin A, RAE473UG
Vitamin E (alpha-tocopherol)5.3MG
Vitamin D (D2 + D3)7.9UG
Vitamin K (phylloquinone)42.1UG
Calcium, Ca410MG
Iron, Fe9.5MG
Magnesium, Mg32.0MG
Phosphorus, P221MG
Potassium, K552MG
Sodium, Na126MG
Zinc, Zn3.9MG
Copper, Cu0.47MG
Manganese, Mn0.03MG
Selenium, Se11.6UG
Energy2185kJ
Ash3.3G
Lactose55.5G
Pantothenic acid2.4MG
Folic acid79.0UG
Folate, food0UG
Folate, DFE134UG
Choline, total64.0MG
Vitamin B-12, added1.3UG
Retinol473UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU1577IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added5.3MG
Vitamin D (D2 + D3), International Units316IU
Fatty acids, total saturated9.9G
SFA 4:00G
SFA 6:00.06G
SFA 8:00.88G
SFA 10:00.63G
SFA 12:03.9G
SFA 14:01.5G
SFA 16:02.1G
SFA 18:00.92G
Fatty acids, total monounsaturated10.5G
MUFA 16:10.02G
MUFA 18:110.4G
MUFA 20:10.05G
MUFA 22:10G
Fatty acids, total polyunsaturated6.4G
PUFA 18:25.8G
PUFA 18:30.62G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
scoop (8.5g)440.9g2.5g4.7g

Scaled from Infant Formula Abbott Nutrition Similac with Iron Powder Not Reconstituted's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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522 kcal10.89g protein

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Nutrient Highlights

  • Infant Formula Abbott Nutrition Similac with Iron Powder Not Reconstituted is a excellent source of Iron (53% DV) — see top foods ranked by Iron
  • Infant Formula Abbott Nutrition Similac with Iron Powder Not Reconstituted is a excellent source of Vitamin C (53% DV) — see top foods ranked by Vitamin C
  • Infant Formula Abbott Nutrition Similac with Iron Powder Not Reconstituted is a excellent source of Vitamin D (40% DV) — see top foods ranked by Vitamin D
  • Infant Formula Abbott Nutrition Similac with Iron Powder Not Reconstituted is a excellent source of Zinc (36% DV) — see top foods ranked by Zinc
  • Infant Formula Abbott Nutrition Similac with Iron Powder Not Reconstituted is a excellent source of Calcium (32% DV) — see top foods ranked by Calcium

Dietary Considerations

  • With 552mg of potassium per 100g, individuals on a renal diet should moderate their intake of Infant Formula Abbott Nutrition Similac with Iron Powder Not Reconstituted. See the Kidney Disease & Low-Potassium Diet guide for more.

  • Infant Formula Abbott Nutrition Similac with Iron Powder Not Reconstituted is naturally low in sodium at 126mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • Infant Formula Abbott Nutrition Similac with Iron Powder Not Reconstituted provides 9.5mg of iron per 100g, relevant for managing iron deficiency. See the Iron Deficiency & Anemia Guide.

  • The antioxidant content of Infant Formula Abbott Nutrition Similac with Iron Powder Not Reconstituted supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin D: top 1% (#83 of 8,262)
  • Iron: top 3% (#248 of 8,262)
  • Calcium: top 3% (#248 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories522
% Daily Value*
Total Fat 28.9G37%
Cholesterol 14.0MG5%
Sodium 126MG5%
Total Carbohydrate 54.7G20%
Dietary Fiber 0G0%
Total Sugars 54.7G
Protein 10.9G22%
Vitamin D 7.9UG40%
Calcium 410MG32%
Iron 9.5MG53%
Potassium 552MG12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173546.

View on USDA FoodData Central →