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[N]extrient

Oil Olive Salad or Cooking

SR Legacy·Comprehensive Reference Data

Oil, olive, salad or cooking

Fats and Oils

Calories884KCAL
Protein0G
Fat100G
Carbs0G
Fiber0G

Calorie Distribution

900kcal
  • Protein0%0 g
  • Fat100%100 g
  • Carbs0%0 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water0G
Energy884KCAL
Protein0G
Total lipid (fat)100G
Carbohydrate, by difference0G
Fiber, total dietary0G
Total Sugars0G
Cholesterol0MG
Vitamin C, total ascorbic acid0MG
Thiamin0MG
Riboflavin0MG
Niacin0MG
Vitamin B-60MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)14.3MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)60.2UG
Calcium, Ca1.0MG
Iron, Fe0.56MG
Magnesium, Mg0MG
Phosphorus, P0MG
Potassium, K1.0MG
Sodium, Na2.0MG
Zinc, Zn0MG
Copper, Cu0MG
Manganese, Mn0MG
Selenium, Se0UG
Energy3699kJ
Ash0G
Pantothenic acid0MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total0.30MG
Betaine0.10MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Tocopherol, beta0.11MG
Tocopherol, gamma0.83MG
Tocopherol, delta0MG
Vitamin D (D2 + D3), International Units0IU
Vitamin K (Dihydrophylloquinone)0UG
Fatty acids, total saturated13.8G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:011.3G
SFA 17:00.02G
SFA 18:02.0G
SFA 20:00.41G
SFA 22:00.13G
SFA 24:00G
Fatty acids, total monounsaturated73.0G
MUFA 14:10G
MUFA 16:11.3G
MUFA 17:10.13G
MUFA 18:171.3G
MUFA 20:10.31G
MUFA 22:10G
Fatty acids, total polyunsaturated10.5G
PUFA 18:29.8G
PUFA 18:30.76G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Phytosterols221MG
Tryptophan0G
Threonine0G
Isoleucine0G
Leucine0G
Lysine0G
Methionine0G
Cystine0G
Phenylalanine0G
Tyrosine0G
Valine0G
Arginine0G
Histidine0G
Alanine0G
Aspartic acid0G
Glutamic acid0G
Glycine0G
Proline0G
Serine0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

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Nutrition Facts

Serving Size 100g

Calories884
% Daily Value*
Total Fat 100G128%
Cholesterol 0MG0%
Sodium 2.0MG0%
Total Carbohydrate 0G0%
Dietary Fiber 0G0%
Total Sugars 0G
Protein 0G0%
Vitamin D 0UG0%
Calcium 1.0MG0%
Iron 0.56MG3%
Potassium 1.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171413.

View on USDA FoodData Central →