Skip to content
[N]extrient

Salad Dressing Mayonnaise Imitation Soybean

SR Legacy·Comprehensive Reference Data

Salad dressing, mayonnaise, imitation, soybean

Fats and Oils

Macronutrients distribute relatively evenly across protein (0.3g), fat (19.2g), and carbohydrates (16g) per 100g. Salad Dressing Mayonnaise Imitation Soybean packs 232 calories per 100g, placing it on the energy-dense side — a small serving goes a long way. Sodium is notably high at 497mg per 100g (22% DV), relevant for anyone on a low-sodium or DASH diet. Beyond its macros, Salad Dressing Mayonnaise Imitation Soybean provides notable amounts of Vitamin K, Total Fat, Sodium per 100g.

Calories232KCAL
Protein0.3G
Fat19.2G
Carbs16G
Fiber0G

Calorie Distribution

238kcal
  • Protein1%0.3 g
  • Fat73%19.2 g
  • Carbs27%16 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water62.7G
Energy232KCAL
Protein0.30G
Total lipid (fat)19.2G
Carbohydrate, by difference16.0G
Fiber, total dietary0G
Total Sugars6.0G
Cholesterol24.0MG
Vitamin C, total ascorbic acid0MG
Thiamin0MG
Riboflavin0MG
Niacin0MG
Vitamin B-60MG
Folate, total0UG
Vitamin B-120UG
Vitamin A, RAE0UG
Vitamin E (alpha-tocopherol)2.0MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)42.2UG
Calcium, Ca0MG
Iron, Fe0MG
Magnesium, Mg0MG
Phosphorus, P0MG
Potassium, K10.0MG
Sodium, Na497MG
Zinc, Zn0.11MG
Copper, Cu0.01MG
Selenium, Se1.6UG
Energy969kJ
Ash1.8G
Pantothenic acid0MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Choline, total14.6MG
Betaine0.30MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU0IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated3.3G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:02.4G
SFA 18:00.90G
Fatty acids, total monounsaturated4.5G
MUFA 16:10G
MUFA 18:14.5G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated10.6G
PUFA 18:29.0G
PUFA 18:31.6G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Phytosterols62.0MG
Tryptophan0G
Threonine0G
Isoleucine0G
Leucine0G
Lysine0G
Methionine0G
Cystine0G
Phenylalanine0G
Tyrosine0G
Valine0G
Arginine0G
Histidine0G
Alanine0G
Aspartic acid0G
Glutamic acid0G
Glycine0G
Proline0G
Serine0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
tbsp (15g)350g2.9g2.4g
cup (240g)5570.7g46.1g38.4g

Scaled from Salad Dressing Mayonnaise Imitation Soybean's per-100g values using USDA portion data.

More in Fats and Oils

Salad Dressing Mayonnaise-like Fat-free

84 kcal0.2g protein

Lard

902 kcal0g protein

Margarine-like Spread Smart Balance Regular Buttery Spread with Flax Oil

583 kcal0.1g protein

Dressing Honey Mustard Fat-free

169 kcal1.1g protein

Oil Sunflower High Oleic (70% and Over)

884 kcal0g protein

Oil Sunflower

Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Mayonnaise Low Sodium Low Calorie or Diet

231 kcal0.3g protein

Sauce Tartar Ready-to-serve

211 kcal1g protein

Salad Dressing Mayonnaise Type Regular with Salt

250 kcal0.65g protein

Sandwich Spread With Chopped Pickle Regular Unspecified Oils

389 kcal0.9g protein

Salad Dressing Honey Mustard Regular

464 kcal0.87g protein

Denny's Coleslaw

183 kcal0.97g protein

Nutrient Highlights

  • Salad Dressing Mayonnaise Imitation Soybean is a excellent source of Sodium (22% DV) — see top foods ranked by Sodium

Dietary Considerations

  • At 497mg of sodium per 100g, Salad Dressing Mayonnaise Imitation Soybean should be consumed mindfully on a DASH or low-sodium diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Sodium: top 17% (#1,405 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in PotassiumTop foods in SodiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories232
% Daily Value*
Total Fat 19.2G25%
Cholesterol 24.0MG8%
Sodium 497MG22%
Total Carbohydrate 16.0G6%
Dietary Fiber 0G0%
Total Sugars 6.0G
Protein 0.30G1%
Vitamin D 0UG0%
Calcium 0MG0%
Iron 0MG0%
Potassium 10.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171406.

View on USDA FoodData Central →