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[N]extrient

Alcoholic Beverage Whiskey Sour

SR Legacy·Comprehensive Reference Data

Alcoholic beverage, whiskey sour

Beverages

Macronutrients distribute relatively evenly across protein (0g), fat (0g), and carbohydrates (13.2g) per 100g. At 149 calories per 100g, Alcoholic Beverage Whiskey Sour offers moderate energy density suitable for balanced meals. Sodium is modest at 20mg per 100g, well within limits for heart-healthy eating patterns. The micronutrient profile is relatively narrow, with Alcoholic Beverage Whiskey Sour valued primarily for its macronutrient contribution.

Calories149KCAL
Protein0G
Fat0.03G
Carbs13.2G
Fiber0G

Calorie Distribution

53kcal
  • Protein0%0 g
  • Fat1%0.03 g
  • Carbs99%13.2 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water72.6G
Energy149KCAL
Protein0G
Total lipid (fat)0.03G
Carbohydrate, by difference13.2G
Fiber, total dietary0G
Cholesterol0MG
Vitamin C, total ascorbic acid1.6MG
Thiamin0.01MG
Riboflavin0.006MG
Niacin0.02MG
Vitamin B-60MG
Folate, total0UG
Vitamin B-120UG
Calcium, Ca1.0MG
Iron, Fe0.08MG
Magnesium, Mg1.0MG
Phosphorus, P6.0MG
Potassium, K5.0MG
Sodium, Na20.0MG
Zinc, Zn0.06MG
Copper, Cu0.009MG
Manganese, Mn0.006MG
Selenium, Se0.10UG
Energy623kJ
Ash0.10G
Pantothenic acid0.008MG
Folic acid0UG
Folate, food0UG
Folate, DFE0UG
Retinol0UG
Vitamin A, IU13.0IU
Fatty acids, total saturated0.005G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.005G
SFA 18:00G
Fatty acids, total monounsaturated0.001G
MUFA 16:10G
MUFA 18:10.001G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.01G
PUFA 18:20.008G
PUFA 18:30.003G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl14.1G

Common Serving Sizes

ServingCalProteinFatCarbs
fl oz (30.4g)450g0g4g
fl oz (65g)970g0g8.6g
portion (2 oz mix + 1.5 oz whiskey) (106g)1580g0g14g

Scaled from Alcoholic Beverage Whiskey Sour's per-100g values using USDA portion data.

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Nutritional Profile Summary

Alcoholic Beverage Whiskey Sour has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 149 kcal per 100 g
  • Total Fat: 0 g per 100 g
  • Carbohydrate: 13.2 g per 100 g

Dietary Considerations

  • Alcoholic Beverage Whiskey Sour is naturally low in sodium at 20mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Explore by Nutrient

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Nutrition Facts

Serving Size 100g

Calories149
% Daily Value*
Total Fat 0.03G0%
Cholesterol 0MG0%
Sodium 20.0MG1%
Total Carbohydrate 13.2G5%
Dietary Fiber 0G0%
Total Sugars 0
Protein 0G0%
Vitamin D 0mcg0%
Calcium 1.0MG0%
Iron 0.08MG0%
Potassium 5.0MG0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173662.

View on USDA FoodData Central →