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[N]extrient

Beverages Slimfast Meal Replacement High Protein Shake Ready-to-drink 3-2-1 Plan

SR Legacy·Comprehensive Reference Data

Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan

Beverages

Macronutrients distribute relatively evenly across protein (6.6g), fat (3.4g), and carbohydrates (0.8g) per 100g. With 61 calories per 100g, Beverages Slimfast Meal Replacement High Protein Shake Ready-to-drink 3-2-1 Plan fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 72mg per 100g, well within limits for heart-healthy eating patterns. Nutritionally broad, Beverages Slimfast Meal Replacement High Protein Shake Ready-to-drink 3-2-1 Plan delivers meaningful amounts of 14 different vitamins and minerals above 10% of daily value. Composed of 89% water by weight, Beverages Slimfast Meal Replacement High Protein Shake Ready-to-drink 3-2-1 Plan also contributes to daily hydration.

Calories61KCAL
Protein6.6G
Fat3.4G
Carbs0.85G
Fiber0.4G

Calorie Distribution

60kcal
  • Protein44%6.6 g
  • Fat51%3.4 g
  • Carbs6%0.85 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water88.6G
Energy61.0KCAL
Protein6.6G
Total lipid (fat)3.4G
Carbohydrate, by difference0.85G
Fiber, total dietary0.40G
Total Sugars0.60G
Cholesterol4.0MG
Vitamin C, total ascorbic acid19.4MG
Thiamin0.17MG
Riboflavin0.19MG
Niacin2.4MG
Vitamin B-60.21MG
Folate, total39.0UG
Vitamin B-120.60UG
Vitamin A, RAE171UG
Vitamin E (alpha-tocopherol)4.6MG
Vitamin D (D2 + D3)1.1UG
Vitamin K (phylloquinone)6.5UG
Calcium, Ca130MG
Iron, Fe0.96MG
Magnesium, Mg44.0MG
Phosphorus, P136MG
Potassium, K179MG
Sodium, Na72.0MG
Zinc, Zn0.85MG
Copper, Cu0.01MG
Selenium, Se4.5UG
Energy255kJ
Ash0.61G
Pantothenic acid1.2MG
Folic acid41.0UG
Folate, food0UG
Folate, DFE69.0UG
Choline, total0MG
Vitamin B-12, added0UG
Retinol171UG
Carotene, beta0UG
Carotene, alpha0UG
Cryptoxanthin, beta0UG
Vitamin A, IU571IU
Lycopene0UG
Lutein + zeaxanthin0UG
Vitamin E, added4.6MG
Vitamin D (D2 + D3), International Units45.0IU
Vitamin D3 (cholecalciferol)1.1UG
Fatty acids, total saturated0.51G
SFA 4:00.003G
SFA 6:00.001G
SFA 8:00.002G
SFA 10:00.004G
SFA 12:00.003G
SFA 14:00.01G
SFA 16:00.30G
SFA 17:00G
SFA 18:00.14G
SFA 20:00.03G
SFA 22:00.01G
Fatty acids, total monounsaturated2.1G
MUFA 16:10.01G
MUFA 17:10G
MUFA 18:12.0G
MUFA 20:10.04G
MUFA 22:10G
Fatty acids, total polyunsaturated0.77G
PUFA 18:20.46G
PUFA 18:30.22G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Fatty acids, total trans0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
bottle (295g)18019.4g10g2.5g

Scaled from Beverages Slimfast Meal Replacement High Protein Shake Ready-to-drink 3-2-1 Plan's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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Nutrient Highlights

  • Beverages Slimfast Meal Replacement High Protein Shake Ready-to-drink 3-2-1 Plan is a excellent source of Vitamin C (22% DV) — see top foods ranked by Vitamin C
  • Beverages Slimfast Meal Replacement High Protein Shake Ready-to-drink 3-2-1 Plan is a good source of Protein (13% DV) — see top foods ranked by Protein
  • Beverages Slimfast Meal Replacement High Protein Shake Ready-to-drink 3-2-1 Plan is a good source of Calcium (10% DV) — see top foods ranked by Calcium
  • Beverages Slimfast Meal Replacement High Protein Shake Ready-to-drink 3-2-1 Plan is a good source of Magnesium (10% DV) — see top foods ranked by Magnesium

Dietary Considerations

  • Beverages Slimfast Meal Replacement High Protein Shake Ready-to-drink 3-2-1 Plan is naturally low in sodium at 72mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

  • The antioxidant content of Beverages Slimfast Meal Replacement High Protein Shake Ready-to-drink 3-2-1 Plan supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin D: top 5% (#413 of 8,262)
  • Vitamin C: top 10% (#826 of 8,262)
  • Calcium: top 13% (#1,074 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Vitamin DTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories61
% Daily Value*
Total Fat 3.4G4%
Cholesterol 4.0MG1%
Sodium 72.0MG3%
Total Carbohydrate 0.85G0%
Dietary Fiber 0.40G1%
Total Sugars 0.60G
Protein 6.6G13%
Vitamin D 1.1UG6%
Calcium 130MG10%
Iron 0.96MG5%
Potassium 179MG4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173170.

View on USDA FoodData Central →