Protein Supplement Milk Based Muscle Milk Light Powder
USDA SR LegacyProtein supplement, milk based, Muscle Milk Light, powder
Dairy and Egg Products
Calories396KCAL
Protein50G
Fat12G
Carbs22G
Fiber2G
Serving Size
g
Nutrition Facts per 100g
| Water | 12.0 | G |
| Energy | 396 | KCAL |
| Protein | 50.0 | G |
| Total lipid (fat) | 12.0 | G |
| Carbohydrate, by difference | 22.0 | G |
| Fiber, total dietary | 2.0 | G |
| Total Sugars | 4.0 | G |
| Cholesterol | 10.0 | MG |
| Vitamin C, total ascorbic acid | 42.0 | MG |
| Thiamin | 1.0 | MG |
| Riboflavin | 1.2 | MG |
| Niacin | 14.0 | MG |
| Vitamin B-6 | 1.4 | MG |
| Folate, total | 280 | UG |
| Vitamin B-12 | 4.2 | UG |
| Vitamin A, RAE | 1050 | UG |
| Vitamin E (alpha-tocopherol) | 9.4 | MG |
| Vitamin D (D2 + D3) | 7.0 | UG |
| Vitamin K (phylloquinone) | 0.50 | UG |
| Calcium, Ca | 1200 | MG |
| Iron, Fe | 12.0 | MG |
| Magnesium, Mg | 280 | MG |
| Phosphorus, P | 700 | MG |
| Potassium, K | 840 | MG |
| Sodium, Na | 250 | MG |
| Zinc, Zn | 10.0 | MG |
| Copper, Cu | 1.4 | MG |
| Selenium, Se | 33.8 | UG |
| Energy | 1657 | kJ |
| Ash | 4.0 | G |
| Pantothenic acid | 8.0 | MG |
| Folic acid | 280 | UG |
| Folate, food | 0 | UG |
| Folate, DFE | 476 | UG |
| Choline, total | 81.6 | MG |
| Vitamin B-12, added | 4.2 | UG |
| Retinol | 1050 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 3500 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 9.4 | MG |
| Vitamin D (D2 + D3), International Units | 280 | IU |
| Vitamin D3 (cholecalciferol) | 7.0 | UG |
| Fatty acids, total saturated | 1.1 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0.43 | G |
| SFA 18:0 | 0.65 | G |
| Fatty acids, total monounsaturated | 8.5 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 8.1 | G |
| MUFA 20:1 | 0.22 | G |
| MUFA 22:1 | 0.11 | G |
| Fatty acids, total polyunsaturated | 1.2 | G |
| PUFA 18:2 | 1.2 | G |
| PUFA 18:3 | 0.04 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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