Beverages Cytosport Muscle Milk Ready-to-drink
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
Beverages
Calorie Distribution
- Protein45%5.9 g
- Fat38%2.2 g
- Carbs17%2.3 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 89.0 | G |
| Energy | 52.0 | KCAL |
| Protein | 5.9 | G |
| Total lipid (fat) | 2.2 | G |
| Carbohydrate, by difference | 2.3 | G |
| Fiber, total dietary | 0.20 | G |
| Total Sugars | 0.78 | G |
| Cholesterol | 2.0 | MG |
| Vitamin C, total ascorbic acid | 27.6 | MG |
| Thiamin | 0.13 | MG |
| Riboflavin | 0.14 | MG |
| Niacin | 1.4 | MG |
| Vitamin B-6 | 0.22 | MG |
| Folate, total | 33.0 | UG |
| Vitamin B-12 | 0.69 | UG |
| Vitamin A, RAE | 88.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.83 | MG |
| Vitamin D (D2 + D3) | 0.70 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| Calcium, Ca | 69.0 | MG |
| Iron, Fe | 1.3 | MG |
| Magnesium, Mg | 20.0 | MG |
| Phosphorus, P | 101 | MG |
| Potassium, K | 198 | MG |
| Sodium, Na | 95.0 | MG |
| Zinc, Zn | 1.1 | MG |
| Copper, Cu | 0.14 | MG |
| Selenium, Se | 0 | UG |
| Energy | 218 | kJ |
| Ash | 0.68 | G |
| Pantothenic acid | 0.60 | MG |
| Folic acid | 33.0 | UG |
| Folate, food | 0 | UG |
| Folate, DFE | 56.0 | UG |
| Choline, total | 0 | MG |
| Vitamin B-12, added | 0.69 | UG |
| Retinol | 88.0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Vitamin A, IU | 294 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Vitamin E, added | 0.83 | MG |
| Vitamin D (D2 + D3), International Units | 28.0 | IU |
| Vitamin D3 (cholecalciferol) | 0.70 | UG |
| Fatty acids, total saturated | 0.36 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0.14 | G |
| SFA 18:0 | 0.22 | G |
| Fatty acids, total monounsaturated | 1.4 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 1.4 | G |
| MUFA 20:1 | 0.04 | G |
| MUFA 22:1 | 0.02 | G |
| Fatty acids, total polyunsaturated | 0.36 | G |
| PUFA 18:2 | 0.35 | G |
| PUFA 18:3 | 0.01 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Fatty acids, total trans | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
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Nutrient Highlights
- Beverages Cytosport Muscle Milk Ready-to-drink is a excellent source of Vitamin C (31% DV) — see top foods ranked by Vitamin C
- Beverages Cytosport Muscle Milk Ready-to-drink is a good source of Protein (12% DV) — see top foods ranked by Protein
- Beverages Cytosport Muscle Milk Ready-to-drink is a good source of Zinc (10% DV) — see top foods ranked by Zinc
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 174814.
View on USDA FoodData Central →