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[N]extrient

Babyfood Dinner Vegetables and Turkey Strained

SR Legacy·Comprehensive Reference Data

Babyfood, dinner, vegetables and turkey, strained

Baby Foods

Macronutrients distribute relatively evenly across protein (2.3g), fat (0.9g), and carbohydrates (7.6g) per 100g. With 48 calories per 100g, Babyfood Dinner Vegetables and Turkey Strained fits comfortably into calorie-controlled meal plans without sacrificing volume. Sodium is modest at 20mg per 100g, well within limits for heart-healthy eating patterns. Composed of 89% water by weight, Babyfood Dinner Vegetables and Turkey Strained also contributes to daily hydration.

Calories48KCAL
Protein2.3G
Fat0.9G
Carbs7.6G
Fiber1.5G

Calorie Distribution

48kcal
  • Protein19%2.3 g
  • Fat17%0.9 g
  • Carbs64%7.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water88.8G
Energy48.0KCAL
Protein2.3G
Total lipid (fat)0.90G
Carbohydrate, by difference7.6G
Fiber, total dietary1.5G
Total Sugars1.5G
Cholesterol4.0MG
Vitamin C, total ascorbic acid0.70MG
Thiamin0.02MG
Riboflavin0.02MG
Niacin0.47MG
Vitamin B-60.04MG
Folate, total10.0UG
Vitamin B-120.02UG
Vitamin A, RAE220UG
Vitamin E (alpha-tocopherol)0.30MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)3.9UG
Calcium, Ca27.0MG
Iron, Fe0.37MG
Magnesium, Mg13.0MG
Phosphorus, P44.0MG
Potassium, K102MG
Sodium, Na20.0MG
Zinc, Zn0.70MG
Copper, Cu0.09MG
Manganese, Mn0.14MG
Selenium, Se1.9UG
Energy201kJ
Ash0.35G
Sucrose1.1G
Glucose0.24G
Fructose0.22G
Lactose0G
Maltose0G
Pantothenic acid0.22MG
Folic acid0UG
Folate, food10.0UG
Folate, DFE10.0UG
Choline, total6.7MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta2139UG
Carotene, alpha998UG
Cryptoxanthin, beta0UG
Vitamin A, IU4396IU
Lycopene0UG
Lutein + zeaxanthin76.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units1.0IU
Vitamin D3 (cholecalciferol)0UG
Fatty acids, total saturated0.24G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.001G
SFA 14:00.008G
SFA 16:00.15G
SFA 18:00.05G
Fatty acids, total monounsaturated0.29G
MUFA 16:10.03G
MUFA 18:10.25G
MUFA 20:10.002G
MUFA 22:10G
Fatty acids, total polyunsaturated0.24G
PUFA 18:20.21G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:40.007G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0.001G
PUFA 22:6 n-3 (DHA)0.002G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
tbsp (16g)80.4g0.1g1.2g
oz (28.35g)140.7g0.3g2.2g
jar (113g)542.6g1g8.6g
jar Earth's Best (4.5 oz) (113g)542.6g1g8.6g

Scaled from Babyfood Dinner Vegetables and Turkey Strained's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Babyfood Dinner Vegetables Chicken Strained

59 kcal2.47g protein

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Bread Multi-grain (includes Whole-grain)

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Nutritional Profile Summary

Babyfood Dinner Vegetables and Turkey Strained has a limited micronutrient profile per 100 g among the key vitamins and minerals tracked. Its primary nutritional value comes from its macronutrient composition.

  • Calories: 48 kcal per 100 g
  • Protein: 2.3 g per 100 g
  • Total Fat: 0.9 g per 100 g
  • Carbohydrate: 7.6 g per 100 g
  • Fiber: 1.5 g per 100 g

Dietary Considerations

  • Babyfood Dinner Vegetables and Turkey Strained is naturally low in sodium at 20mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

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Nutrition Facts

Serving Size 100g

Calories48
% Daily Value*
Total Fat 0.90G1%
Cholesterol 4.0MG1%
Sodium 20.0MG1%
Total Carbohydrate 7.6G3%
Dietary Fiber 1.5G5%
Total Sugars 1.5G
Protein 2.3G5%
Vitamin D 0UG0%
Calcium 27.0MG2%
Iron 0.37MG2%
Potassium 102MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 173501.

View on USDA FoodData Central →