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[N]extrient

Babyfood Fruit Apple and Raspberry Strained

SR Legacy·Comprehensive Reference Data

Babyfood, fruit, apple and raspberry, strained

Baby Foods

Macronutrients distribute relatively evenly across protein (0.2g), fat (0.2g), and carbohydrates (15.6g) per 100g. With 58 calories per 100g, Babyfood Fruit Apple and Raspberry Strained fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 0mg of sodium, Babyfood Fruit Apple and Raspberry Strained is naturally very low in sodium and suitable for sodium-restricted diets. Fiber content sits at 2.1g per 100g — not a primary source, but it adds up in combination with other high-fiber foods.

Calories58KCAL
Protein0.2G
Fat0.2G
Carbs15.6G
Fiber2.1G

Calorie Distribution

65kcal
  • Protein1%0.2 g
  • Fat3%0.2 g
  • Carbs96%15.6 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water83.8G
Energy58.0KCAL
Protein0.20G
Total lipid (fat)0.20G
Carbohydrate, by difference15.6G
Fiber, total dietary2.1G
Total Sugars13.0G
Cholesterol0MG
Vitamin C, total ascorbic acid26.8MG
Thiamin0.01MG
Riboflavin0.03MG
Niacin0.11MG
Vitamin B-60.03MG
Folate, total1.0UG
Vitamin B-120UG
Vitamin A, RAE1.0UG
Vitamin E (alpha-tocopherol)0.21MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)0.80UG
Calcium, Ca5.0MG
Iron, Fe0.22MG
Magnesium, Mg4.0MG
Phosphorus, P8.0MG
Potassium, K80.0MG
Sodium, Na0MG
Zinc, Zn0.03MG
Copper, Cu0.05MG
Selenium, Se0.30UG
Energy243kJ
Ash0.20G
Sucrose0.73G
Pantothenic acid0.09MG
Folic acid0UG
Folate, food1.0UG
Folate, DFE1.0UG
Choline, total3.5MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta10.0UG
Carotene, alpha0UG
Cryptoxanthin, beta7.0UG
Vitamin A, IU22.0IU
Lycopene0UG
Lutein + zeaxanthin21.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.03G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00.001G
SFA 14:00.001G
SFA 16:00.03G
SFA 18:00.004G
Fatty acids, total monounsaturated0.008G
MUFA 16:10G
MUFA 18:10.008G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.06G
PUFA 18:20.05G
PUFA 18:30.01G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
oz (28.35g)160.1g0.1g4.4g
jar (113g)660.2g0.2g17.6g

Scaled from Babyfood Fruit Apple and Raspberry Strained's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

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58 kcal0.2g protein

Babyfood Fruit Apple and Blueberry Strained

61 kcal0.2g protein

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Nutrient Highlights

  • Babyfood Fruit Apple and Raspberry Strained is a excellent source of Vitamin C (30% DV) — see top foods ranked by Vitamin C

Dietary Considerations

  • Babyfood Fruit Apple and Raspberry Strained is naturally low in sodium at 0mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 7% (#578 of 8,262)
  • Fiber: top 25% (#2,066 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories58
% Daily Value*
Total Fat 0.20G0%
Cholesterol 0MG0%
Sodium 0MG0%
Total Carbohydrate 15.6G6%
Dietary Fiber 2.1G8%
Total Sugars 13.0G
Protein 0.20G0%
Vitamin D 0UG0%
Calcium 5.0MG0%
Iron 0.22MG1%
Potassium 80.0MG2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171345.

View on USDA FoodData Central →