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[N]extrient

Babyfood Fruit Pears Strained

SR Legacy·Comprehensive Reference Data

Babyfood, fruit, pears, strained

Baby Foods

Macronutrients distribute relatively evenly across protein (0.3g), fat (0.2g), and carbohydrates (10.8g) per 100g. With 42 calories per 100g, Babyfood Fruit Pears Strained fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 1mg of sodium, Babyfood Fruit Pears Strained is naturally very low in sodium and suitable for sodium-restricted diets. Fiber content sits at 2.8g per 100g — not a primary source, but it adds up in combination with other high-fiber foods. Composed of 88% water by weight, Babyfood Fruit Pears Strained also contributes to daily hydration.

Calories42KCAL
Protein0.3G
Fat0.2G
Carbs10.8G
Fiber2.8G

Calorie Distribution

46kcal
  • Protein3%0.3 g
  • Fat4%0.2 g
  • Carbs94%10.8 g

Serving Size

g

% Daily Value

per 100g serving · FDA 2020 reference

≤5% low6–19% moderate≥20% good source

Nutrition Facts per 100g

Water88.4G
Energy42.0KCAL
Protein0.30G
Total lipid (fat)0.20G
Carbohydrate, by difference10.8G
Fiber, total dietary2.8G
Total Sugars7.0G
Cholesterol0MG
Vitamin C, total ascorbic acid24.5MG
Thiamin0.01MG
Riboflavin0.03MG
Niacin0.19MG
Vitamin B-60.008MG
Folate, total4.0UG
Vitamin B-120UG
Vitamin A, RAE1.0UG
Vitamin E (alpha-tocopherol)0.09MG
Vitamin D (D2 + D3)0UG
Vitamin K (phylloquinone)3.2UG
Calcium, Ca8.0MG
Iron, Fe0.24MG
Magnesium, Mg8.0MG
Phosphorus, P12.0MG
Potassium, K130MG
Sodium, Na1.0MG
Zinc, Zn0.08MG
Copper, Cu0.07MG
Selenium, Se0.40UG
Energy174kJ
Ash0.30G
Fluoride, F1.0UG
Pantothenic acid0.09MG
Folic acid0UG
Folate, food4.0UG
Folate, DFE4.0UG
Choline, total3.6MG
Vitamin B-12, added0UG
Retinol0UG
Carotene, beta9.0UG
Carotene, alpha0UG
Cryptoxanthin, beta1.0UG
Vitamin A, IU17.0IU
Lycopene0UG
Lutein + zeaxanthin36.0UG
Vitamin E, added0MG
Vitamin D (D2 + D3), International Units0IU
Fatty acids, total saturated0.01G
SFA 4:00G
SFA 6:00G
SFA 8:00G
SFA 10:00G
SFA 12:00G
SFA 14:00G
SFA 16:00.008G
SFA 18:00.002G
Fatty acids, total monounsaturated0.04G
MUFA 16:10G
MUFA 18:10.04G
MUFA 20:10G
MUFA 22:10G
Fatty acids, total polyunsaturated0.05G
PUFA 18:20.05G
PUFA 18:30G
PUFA 18:40G
PUFA 20:40G
PUFA 20:5 n-3 (EPA)0G
PUFA 22:5 n-3 (DPA)0G
PUFA 22:6 n-3 (DHA)0G
Alcohol, ethyl0G
Caffeine0MG
Theobromine0MG

Common Serving Sizes

ServingCalProteinFatCarbs
tbsp (16g)70g0g1.7g
oz (28.35g)120.1g0.1g3.1g
jar Beech-Nut Baby's First (2.5 oz) (71g)300.2g0.1g7.7g
jar Gerber First Foods (2.5 oz) (71g)300.2g0.1g7.7g

Scaled from Babyfood Fruit Pears Strained's per-100g values using USDA portion data.

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Nutritionally Similar Foods

Based on protein, fat, carbs, fiber, and 11 other nutrients

Babyfood Fruit Pears Junior

44 kcal0.3g protein

Babyfood Fruit Pears and Pineapple Junior

44 kcal0.3g protein

Babyfood Fruit Pears and Pineapple Strained

41 kcal0.3g protein

Pears (Raw)

57 kcal0.36g protein

Pears Red Anjou (Raw)

62 kcal0.33g protein

Nance Syrup Drained (Canned)

95 kcal0.56g protein

Nutrient Highlights

  • Babyfood Fruit Pears Strained is a excellent source of Vitamin C (27% DV) — see top foods ranked by Vitamin C
  • Babyfood Fruit Pears Strained is a good source of Fiber (10% DV) — see top foods ranked by Fiber

Dietary Considerations

  • Babyfood Fruit Pears Strained is naturally low in sodium at 1mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.

Rankings Among 8,262 USDA Foods

  • Vitamin C: top 8% (#661 of 8,262)
  • Fiber: top 19% (#1,570 of 8,262)

Explore by Nutrient

Top foods in ProteinTop foods in FiberTop foods in IronTop foods in CalciumTop foods in PotassiumTop foods in SodiumTop foods in Vitamin CTop foods in MagnesiumTop foods in Zinc
Show Nutrition Facts Label

Nutrition Facts

Serving Size 100g

Calories42
% Daily Value*
Total Fat 0.20G0%
Cholesterol 0MG0%
Sodium 1.0MG0%
Total Carbohydrate 10.8G4%
Dietary Fiber 2.8G10%
Total Sugars 7.0G
Protein 0.30G1%
Vitamin D 0UG0%
Calcium 8.0MG1%
Iron 0.24MG1%
Potassium 130MG3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Data Source

Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171338.

View on USDA FoodData Central →