Babyfood Juice Apple and Prune
SR Legacy·Comprehensive Reference DataStandard Reference Legacy database is a comprehensive compilation of nutrient data maintained by the USDA. It covers a wide range of foods with reliable reference values.Babyfood, juice, apple and prune
Baby Foods
A 100g serving covers 75% of the daily recommended Vitamin C, making Babyfood Juice Apple and Prune one of the more concentrated dietary sources of this nutrient. Macronutrients distribute relatively evenly across protein (0.2g), fat (0.1g), and carbohydrates (18.1g) per 100g. With 72 calories per 100g, Babyfood Juice Apple and Prune fits comfortably into calorie-controlled meal plans without sacrificing volume. With only 8mg of sodium, Babyfood Juice Apple and Prune is naturally very low in sodium and suitable for sodium-restricted diets.
Calorie Distribution
- Protein1%0.2 g
- Fat1%0.1 g
- Carbs98%18.1 g
Serving Size
% Daily Value
per 100g serving · FDA 2020 reference
Nutrition Facts per 100g
| Water | 81.3 | G |
| Energy | 72.0 | KCAL |
| Protein | 0.20 | G |
| Total lipid (fat) | 0.10 | G |
| Carbohydrate, by difference | 18.1 | G |
| Fiber, total dietary | 0.10 | G |
| Total Sugars | 10.6 | G |
| Cholesterol | 0 | MG |
| Vitamin C, total ascorbic acid | 67.5 | MG |
| Thiamin | 0.005 | MG |
| Riboflavin | 0.002 | MG |
| Niacin | 0.30 | MG |
| Vitamin B-6 | 0.04 | MG |
| Folate, total | 0 | UG |
| Vitamin B-12 | 0 | UG |
| Vitamin A, RAE | 1.0 | UG |
| Vitamin E (alpha-tocopherol) | 0.05 | MG |
| Vitamin D (D2 + D3) | 0 | UG |
| Vitamin K (phylloquinone) | 1.3 | UG |
| Calcium, Ca | 9.0 | MG |
| Iron, Fe | 0.95 | MG |
| Magnesium, Mg | 7.0 | MG |
| Phosphorus, P | 15.0 | MG |
| Potassium, K | 148 | MG |
| Sodium, Na | 8.0 | MG |
| Zinc, Zn | 0.05 | MG |
| Copper, Cu | 0.06 | MG |
| Selenium, Se | 0.30 | UG |
| Energy | 303 | kJ |
| Ash | 0.30 | G |
| Fluoride, F | 13.0 | UG |
| Pantothenic acid | 0.18 | MG |
| Folic acid | 0 | UG |
| Folate, food | 0 | UG |
| Folate, DFE | 0 | UG |
| Choline, total | 1.8 | MG |
| Vitamin B-12, added | 0 | UG |
| Retinol | 0 | UG |
| Carotene, beta | 8.0 | UG |
| Carotene, alpha | 1.0 | UG |
| Cryptoxanthin, beta | 2.0 | UG |
| Vitamin A, IU | 16.0 | IU |
| Lycopene | 0 | UG |
| Lutein + zeaxanthin | 22.0 | UG |
| Vitamin E, added | 0 | MG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fatty acids, total saturated | 0.02 | G |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 12:0 | 0 | G |
| SFA 14:0 | 0 | G |
| SFA 16:0 | 0.02 | G |
| SFA 18:0 | 0.002 | G |
| Fatty acids, total monounsaturated | 0.006 | G |
| MUFA 16:1 | 0 | G |
| MUFA 18:1 | 0.006 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total polyunsaturated | 0.03 | G |
| PUFA 18:2 | 0.03 | G |
| PUFA 18:3 | 0.004 | G |
| PUFA 18:4 | 0 | G |
| PUFA 20:4 | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Alcohol, ethyl | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
Common Serving Sizes
| Serving | Cal | Protein | Fat | Carbs |
|---|---|---|---|---|
| fl oz (31.2g) | 22 | 0.1g | 0g | 5.6g |
| bottle (4 fl oz) (125g) | 90 | 0.3g | 0.1g | 22.6g |
| jar (127g) | 91 | 0.3g | 0.1g | 23g |
Scaled from Babyfood Juice Apple and Prune's per-100g values using USDA portion data.
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Nutrient Highlights
- Babyfood Juice Apple and Prune is a excellent source of Vitamin C (75% DV) — see top foods ranked by Vitamin C
Dietary Considerations
Babyfood Juice Apple and Prune is naturally low in sodium at 8mg per 100g, making it compatible with the DASH diet. See the DASH Diet Guide.
The antioxidant content of Babyfood Juice Apple and Prune supports anti-inflammatory dietary patterns. See the Anti-Inflammatory Diet Guide.
Rankings Among 8,262 USDA Foods
- Vitamin C: top 2% (#165 of 8,262)
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Nutrition Facts
Serving Size 100g
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Data Source
Data sourced from USDA FoodData Central — SR Legacy. FDC ID: 171353.
View on USDA FoodData Central →